Chips nature

Packaged product Snacks Bouton d'or

Chips nature contains 539 kcal per 100 g. A serving, 30 g (30 g) provides about 162 kcal.

Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (529 kcal per 100 g).

100 g provides 1 012 250 % of the Daily Value for iodine, 126 % of the Daily Value for Vitamine E and 13 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips nature by Bouton d'or, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
539kcal per 100 g
5,5 gprotein
50 gcarbohydrates
34 gfat
162kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 539 kcal
Total fat L 34 g 44 %
Saturated fat L 2,8 g 14 %
Cholesterol L 0 mg 0 %
Sodium L 440 mg 19 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 5,5 g 20 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 5,5 g 11 %
Vitamine A L 0 µg0 %
Vitamine C L 1,9 mg2 %
Vitamine D L 0,043 µg0,2 %
Vitamine E L 18,9 mg126 %
Thiamine (B1) L 0,053 mg4 %
Riboflavine (B2) L 0,013 mg1 %
Niacine (B3) L 1,2 mg7 %
Acide pantothénique (B5) L 0,38 mg8 %
Vitamine B6 L 0,23 mg13 %
Folate (B9) L 20,7 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 4 mg0,3 %
Fer L 0,19 mg1 %
Magnésium L 11,5 mg3 %
Phosphore L 24,9 mg2 %
Potassium L 242 mg5 %
Zinc L 0,11 mg1 %
Cuivre L 0,053 mg6 %
Manganèse L 0,052 mg2 %
Sélénium L 6,6 µg12 %
Iodine L 1 518 375 µg1 012 250 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 38 %Fat: 58 %539kcal / 100 g
  • Protein 4 %
  • Carbohydrates 38 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1 012 250 %Vitamine E126 %Vitamine B613 %Sélénium12 %Acide pantothénique...8 %Niacine (B3)7 %Cuivre6 %Folate (B9)5 %Potassium5 %Thiamine (B1)4 %

Nutritional insights

  • Protein5,5 gin the lowest quarter of snacks (median 6 g)
  • Fiber5,5 gin the top quarter of snacks (median 4,4 g)
  • Sugars0,5 gin the lowest quarter of snacks (median 0,9 g)
  • Fat34 gin the top quarter of snacks (median 33 g)
  • Saturated fat2,8 gbelow the median for snacks (median 2,9 g)
  • Sodium440 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water52,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L10,5 g
Carotenoids (1)
Bêta-carotène L2,2 µg
Other components (2)
Eau L52,1 g
Alcool L0 g

Product details

Brand
Bouton d'or
Barcode
3250390002451
Quantity
200 g
Label serving
30 g
Category
Croustillants de pommes de terre dans l'huile de tournesol
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, sunflower oil (32.9%), salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de tournesolSel

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Chips Salt Lay's 539 6,3 g 47,6 g 35 g
La sans selle Bouquetin Blanc 539 6,6 g 51 g 35 g
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CROUSTI NATURE Craquantes & Savoureuses Carrefour 539 6,5 g 49 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips nature?

100 g of Chips nature has 539 kcal. Serving, 30 g (30 g): about 162 kcal.

How much protein is in Chips nature?

Chips nature contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6 g).

How many carbs are in Chips nature?

Chips nature has 50 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips nature?

Chips nature contains 34 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Chips nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 012 250 % DV), Vitamine E (126 % DV), Vitamine B6 (13 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips nature?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250390002451. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.