Chips Nature
Packaged product Snacks APÉRI BIO
Chips Nature contains 545 kcal per 100 g. A serving, 25 g (25 g) provides about 136 kcal.
Roughly 62 % of its calories come from fat, with 34 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (531 kcal per 100 g).
100 g provides 85 % of the Daily Value for iodine, 52 % of the Daily Value for Vitamine E and 16 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,2 mg | 2 % |
| Vitamine D L | 0,018 µg | 0,1 % |
| Vitamine E L | 7,8 mg | 52 % |
| Thiamine (B1) L | 0,058 mg | 5 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,25 mg | 15 % |
| Folate (B9) L | 22,9 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 25,9 mg | 2 % |
| Fer L | 0,24 mg | 1 % |
| Magnésium L | 66,3 mg | 16 % |
| Phosphore L | 28,5 mg | 2 % |
| Potassium L | 281 mg | 6 % |
| Zinc L | 0,13 mg | 1 % |
| Cuivre L | 0,076 mg | 8 % |
| Manganèse L | 0,07 mg | 3 % |
| Sélénium L | 5,1 µg | 9 % |
| Iodine L | 127 µg | 85 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 34 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 6 g)
- Fiber4 gbelow the median for snacks (median 4,4 g)
- Sugars2,5 gin the top quarter of snacks (median 0,8 g)
- Fat37 gin the top quarter of snacks (median 33 g)
- Saturated fat3,5 gin the top quarter of snacks (median 2,9 g)
- Sodium400 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
- Water58,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,8 µg |
|---|
Other components (2)
| Eau L | 58,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- APÉRI BIO
- Barcode
- 3329489041005
- Quantity
- 125 g
- Label serving
- 25 g
- Category
- Croustillants de pommes de terre dans l'huile de tournesol
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre, huile de tournesol, sel marin (1%) * Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturel chips Trafo | 545 | 5,1 g | 47 g | 36 g |
| Chips nature bio, 6x30g U | 545 | 6 g | 49 g | 35 g |
| Chips saveur moutarde Cora | 545 | 5,4 g | 49,9 g | 35 g |
| Chips 3 saveurs Belle France | 545 | 6 g | 51 g | 34 g |
| Chips crème oignon Leader Price | 545 | 6 g | 51,2 g | 34 g |
| Chips Nature Leader Price | 545 | 5 g | 48 g | 37 g |
| Chips sans sel Apéri Bio | 545 | 5 g | 46 g | 37 g |
| Chips nature Aperi Bio | 545 | 5 g | 46 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips Nature?
100 g of Chips Nature has 545 kcal. Serving, 25 g (25 g): about 136 kcal.
How much protein is in Chips Nature?
Chips Nature contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6 g).
How many carbs are in Chips Nature?
Chips Nature has 46 g of total carbohydrates per 100 g, including 4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips Nature?
Chips Nature contains 37 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Chips Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (85 % DV), Vitamine E (52 % DV), magnésium (16 % DV) and Vitamine B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips Nature?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329489041005. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.