Chips Nature
Packaged product Snacks APÉRI BIO
Chips Nature contains 545 kcal per 100 g. A serving, 25 g (25 g) provides about 136 kcal.
Roughly 62 % of its calories come from fat, with 34 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (531 kcal per 100 g).
100 g provides 85 % of the Daily Value for jod, 52 % of the Daily Value for Vitamin E and 16 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 7,8 mg | 52 % |
| Thiamin (B1) L | 0,058 mg | 5 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 22,9 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,9 mg | 2 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 66,3 mg | 16 % |
| Phosphor L | 28,5 mg | 2 % |
| Kalium L | 281 mg | 6 % |
| Zink L | 0,13 mg | 1 % |
| Kobber L | 0,076 mg | 8 % |
| Mangan L | 0,07 mg | 3 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 127 µg | 85 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 34 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 6 g)
- Fiber4 gbelow the median for snacks (median 4,4 g)
- Sugars2,5 gin the top quarter of snacks (median 0,8 g)
- Fat37 gin the top quarter of snacks (median 33 g)
- Saturated fat3,5 gin the top quarter of snacks (median 2,9 g)
- Sodium400 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
- Water58,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 11,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,8 µg |
|---|
Other components (2)
| Vand L | 58,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- APÉRI BIO
- Barcode
- 3329489041005
- Quantity
- 125 g
- Label serving
- 25 g
- Category
- Kartoffelchips i solsikkeolie
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre, huile de tournesol, sel marin (1%) * Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips nature bio, 6x30g U | 545 | 6 g | 49 g | 35 g |
| Chips saveur moutarde Cora | 545 | 5,4 g | 49,9 g | 35 g |
| Chips 3 saveurs Belle France | 545 | 6 g | 51 g | 34 g |
| Naturel chips Trafo | 545 | 5,1 g | 47 g | 36 g |
| Chips crème oignon Leader Price | 545 | 6 g | 51,2 g | 34 g |
| Chips Nature Leader Price | 545 | 5 g | 48 g | 37 g |
| Chips sans sel Apéri Bio | 545 | 5 g | 46 g | 37 g |
| Chips nature Aperi Bio | 545 | 5 g | 46 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips Nature?
100 g of Chips Nature has 545 kcal. Serving, 25 g (25 g): about 136 kcal.
How much protein is in Chips Nature?
Chips Nature contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6 g).
How many carbs are in Chips Nature?
Chips Nature has 46 g of total carbohydrates per 100 g, including 4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips Nature?
Chips Nature contains 37 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Chips Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (85 % DV), Vitamin E (52 % DV), magnesium (16 % DV) and Vitamin B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips Nature?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329489041005. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.