Chips Nature

Packaged product Snacks Altho

Chips Nature contains 546 kcal per 100 g. A serving, 30 g (30 g) provides about 164 kcal.

Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

100 g provides 1 058 500 % of the Daily Value for iodine, 134 % of the Daily Value for Vitamine E and 13 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips Nature by Altho, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
546kcal per 100 g
5 gprotein
50 gcarbohydrates
35 gfat
164kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 546 kcal
Total fat L 35 g 45 %
Saturated fat L 2,8 g 14 %
Cholesterol L 0 mg 0 %
Sodium L 520 mg 23 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 5,5 g 20 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 5 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 1,9 mg2 %
Vitamine D L 0,046 µg0,2 %
Vitamine E L 20,1 mg134 %
Thiamine (B1) L 0,051 mg4 %
Riboflavine (B2) L 0,013 mg1 %
Niacine (B3) L 1,1 mg7 %
Acide pantothénique (B5) L 0,36 mg7 %
Vitamine B6 L 0,22 mg13 %
Folate (B9) L 19,9 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 5,6 mg0,4 %
Fer L 0,18 mg1 %
Magnésium L 15,7 mg4 %
Phosphore L 23,9 mg2 %
Potassium L 233 mg5 %
Zinc L 0,11 mg1 %
Cuivre L 0,052 mg6 %
Manganèse L 0,05 mg2 %
Sélénium L 6,7 µg12 %
Iodine L 1 587 750 µg1 058 500 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 37 %Fat: 59 %546kcal / 100 g
  • Protein 4 %
  • Carbohydrates 37 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1 058 500 %Vitamine E134 %Vitamine B613 %Sélénium12 %Acide pantothénique...7 %Niacine (B3)7 %Cuivre6 %Folate (B9)5 %Potassium5 %Thiamine (B1)4 %

Nutritional insights

  • Protein5 gin the lowest quarter of snacks (median 6,7 g)
  • Fiber5,5 gabove the median for snacks (median 4,5 g)
  • Sugars0,4 gin the lowest quarter of snacks (median 0,5 g)
  • Fat35 gin the top quarter of snacks (median 32,5 g)
  • Saturated fat2,8 gin the lowest quarter of snacks (median 3,9 g)
  • Sodium520 mgin the top quarter of snacks (median 412 mg)
  • Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
  • Water50,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L10,1 g
Carotenoids (1)
Bêta-carotène L2,2 µg
Other components (2)
Eau L50,1 g
Alcool L0 g

Product details

Brand
Altho
Barcode
3497917002277
Quantity
125g
Label serving
30 g
Category
chips-de-pommes-de-terre-classiques
Packaging
Plastic,bag,fr:sachet-en-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre* 63,9%, huile de tournesol* 35%, sel de Guérande 1,1%. Traces éventuelles de céréales contenant du gluten, lait, céleri, moutarde. *ingrédient issu de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de tournesolSel

Similar products

FoodCaloriesProteinCarbsFat
Patatas fritas lisas Artesanas Aldi 547 6,7 g 49 g 35 g
Patatas fritas estilo casero Alteza 543 6,9 g 50,9 g 33 g
Patatas fritas en aceite de oliva virgen Aldi 542 6,5 g 43,9 g 34,7 g
Chips Crusti Croc 551 5,3 g 52 g 35 g
Patatas fritas onduladas Snack Day 541 5,8 g 39 g 39,1 g
La Classique nature Vico 540 5,5 g 45 g 36 g
Chips nature Lay's 540 6,2 g 54 g 35 g
Patates fregides estil casolà Bonpreu 554 6 g 55 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips Nature?

100 g of Chips Nature has 546 kcal. Serving, 30 g (30 g): about 164 kcal.

How much protein is in Chips Nature?

Chips Nature contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,7 g).

How many carbs are in Chips Nature?

Chips Nature has 50 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips Nature?

Chips Nature contains 35 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Chips Nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 058 500 % DV), Vitamine E (134 % DV), Vitamine B6 (13 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips Nature?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3497917002277. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.