Chips Nature

Packaged product Snacks Altho

Chips Nature contains 546 kcal per 100 g. A serving, 30 g (30 g) provides about 164 kcal.

Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

100 g provides 1.058.500 % of the Daily Value for jod, 134 % of the Daily Value for Vitamin E and 13 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips Nature by Altho, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
546kcal per 100 g
5 gprotein
50 gcarbohydrates
35 gfat
164kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 546 kcal
Total fat L 35 g 45 %
Saturated fat L 2,8 g 14 %
Cholesterol L 0 mg 0 %
Sodium L 520 mg 23 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 5,5 g 20 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 5 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 1,9 mg2 %
Vitamin D L 0,046 µg0,2 %
Vitamin E L 20,1 mg134 %
Thiamin (B1) L 0,051 mg4 %
Riboflavin (B2) L 0,013 mg1 %
Niacin (B3) L 1,1 mg7 %
Pantothensyre (B5) L 0,36 mg7 %
Vitamin B6 L 0,22 mg13 %
Folat (B9) L 19,9 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 5,6 mg0,4 %
Jern L 0,18 mg1 %
Magnesium L 15,7 mg4 %
Phosphor L 23,9 mg2 %
Kalium L 233 mg5 %
Zink L 0,11 mg1 %
Kobber L 0,052 mg6 %
Mangan L 0,05 mg2 %
Selen L 6,7 µg12 %
Jod L 1.587.750 µg1.058.500 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 37 %Fat: 59 %546kcal / 100 g
  • Protein 4 %
  • Carbohydrates 37 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod1.058.500 %Vitamin E134 %Vitamin B613 %Selen12 %Pantothensyre (B5)7 %Niacin (B3)7 %Kobber6 %Folat (B9)5 %Kalium5 %Thiamin (B1)4 %

Nutritional insights

  • Protein5 gin the lowest quarter of snacks (median 6,7 g)
  • Fiber5,5 gabove the median for snacks (median 4,5 g)
  • Sugars0,4 gin the lowest quarter of snacks (median 0,5 g)
  • Fat35 gin the top quarter of snacks (median 32,5 g)
  • Saturated fat2,8 gin the lowest quarter of snacks (median 3,9 g)
  • Sodium520 mgin the top quarter of snacks (median 412 mg)
  • Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
  • Water50,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L10,1 g
Carotenoids (1)
Betacaroten L2,2 µg
Other components (2)
Vand L50,1 g
Alkohol L0 g

Product details

Brand
Altho
Barcode
3497917002277
Quantity
125g
Label serving
30 g
Category
chips-de-pommes- de-terre- classiques
Packaging
Plastic,bag,fr:sachet-en-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre* 63,9%, huile de tournesol* 35%, sel de Guérande 1,1%. Traces éventuelles de céréales contenant du gluten, lait, céleri, moutarde. *ingrédient issu de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips Nature?

100 g of Chips Nature has 546 kcal. Serving, 30 g (30 g): about 164 kcal.

How much protein is in Chips Nature?

Chips Nature contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,7 g).

How many carbs are in Chips Nature?

Chips Nature has 50 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips Nature?

Chips Nature contains 35 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Chips Nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (1.058.500 % DV), Vitamin E (134 % DV), Vitamin B6 (13 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips Nature?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3497917002277. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.