Chips
Chips contains 161 kcal per 100 g. A serving, 100 fries, 100 g (100 g) provides about 161 kcal.
Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (150 kcal per 100 g).
100 g provides 19 % of the Daily Value for Vitamine B6, 15 % of the Daily Value for Vitamine E and 11 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 0,83 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,8 mg | 3 % |
| Vitamine D L | 0,005 µg | 0 % |
| Vitamine E L | 2,3 mg | 15 % |
| Thiamine (B1) L | 0,076 mg | 6 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 1,7 mg | 10 % |
| Acide pantothénique (B5) L | 0,55 mg | 11 % |
| Vitamine B6 L | 0,33 mg | 19 % |
| Folate (B9) L | 29,9 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,6 mg | 0,4 % |
| Fer L | 0,26 mg | 1 % |
| Magnésium L | 16,6 mg | 4 % |
| Phosphore L | 35,7 mg | 3 % |
| Potassium L | 348 mg | 7 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,073 mg | 8 % |
| Manganèse L | 0,071 mg | 3 % |
| Sélénium L | 5,2 µg | 9 % |
| Iodine L | 2,8 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 70 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the top quarter of légumes (median 2,5 g)
- Fiber3,4 gin the top quarter of légumes (median 2,5 g)
- Sugars0,83 gin the top quarter of légumes (median 0,5 g)
- Fat3,6 gin the lowest quarter of légumes (median 4,6 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 µg |
|---|
Other components (2)
| Eau L | 75,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5050854989971
- Label serving
- 100 fries (100 g)
- Category
- Frites de pommes de terre congelées
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (96%), sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Agrarfrost Knusper Frites Agrarfrost | 161 | 2,5 g | 23 g | 6 g |
| Frites de patate douce McCain | 161 | 2 g | 24 g | 5,5 g |
| Frozen Chips Sainsbury's | 161 | 3,2 g | 27,5 g | 3,6 g |
| Knusper Frites agrarfrost | 161 | 2,5 g | 23 g | 6 g |
| Frites de patates douces McCain | 161 | 2 g | 24 g | 5,5 g |
| Just au four extra croustillantes allumettes McCain | 161 | 2,5 g | 26 g | 4,5 g |
| Pommes Allumettes Grand Jury | 161 | 2,4 g | 24 g | 5,6 g |
| McCain golden longs McCain | 161 | 2,5 g | 26 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 161 kcal. Serving, 100 fries, 100 g (100 g): about 161 kcal.
How much protein is in Chips?
Chips contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100 fries, 100 g (100 g). About 8 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Chips?
Chips has 27 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 3,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (19 % DV), Vitamine E (15 % DV), Acide pantothénique (B5) (11 % DV) and Niacine (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050854989971. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.