Chilorio el original
Packaged product Repas et plats Chata
Chilorio el original contains 336 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 150 kcal per 100 g across 2 609 products.
100 g provides 49 % of the Daily Value for Thiamine (B1), 31 % of the Daily Value for Niacine (B3) and 22 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 9,6 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 63,8 mg | 21 % |
| Sodium L | 586 mg | 25 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,6 g | 47 % |
| Vitamine A L | 4 µg | 0,4 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,81 µg | 4 % |
| Vitamine E L | 0,086 mg | 0,6 % |
| Thiamine (B1) L | 0,59 mg | 49 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 4,9 mg | 31 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,27 mg | 16 % |
| Folate (B9) L | 5,4 µg | 1 % |
| Vitamine B12 L | 0,45 µg | 19 % |
| Calcium L | 8,7 mg | 0,7 % |
| Fer L | 0,7 mg | 4 % |
| Magnésium L | 22,2 mg | 5 % |
| Phosphore L | 168 mg | 13 % |
| Potassium L | 289 mg | 6 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,054 mg | 6 % |
| Manganèse L | 0,029 mg | 1 % |
| Sélénium L | 12,3 µg | 22 % |
| Iodine L | 18,1 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,2 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,6 gin the top quarter of repas et plats (median 6,4 g)
- Fiber2,1 gabove the median for repas et plats (median 1,5 g)
- Sugars0 gin the lowest quarter of repas et plats (median 1,8 g)
- Fat26,7 gin the top quarter of repas et plats (median 5,8 g)
- Saturated fat9,6 gin the top quarter of repas et plats (median 1,8 g)
- Sodium586 mgin the top quarter of repas et plats (median 387 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water54,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,001 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,018 µg |
|---|
Other components (2)
| Eau L | 54,5 g |
|---|---|
| Alcool L | 0,023 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilorio el original?
100 g of Chilorio el original has 336 kcal.
Is Chilorio el original high in protein?
Chilorio el original contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,4 g).
How many carbs are in Chilorio el original?
Chilorio el original has 0,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilorio el original?
Chilorio el original contains 26,7 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Chilorio el original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (49 % DV), Niacine (B3) (31 % DV), sélénium (22 % DV), Vitamine B12 (19 % DV) and zinc (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chilorio el original?
100 g contains 586 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501023505211. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.