Chilli Flakes
Packaged product Epices, herbes et condiments MasterFoods
Chilli Flakes contains 91 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 18 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 250 kcal per 100 g across 483 products.
100 g provides 353 % of the Daily Value for Vitamine C, 47 % of the Daily Value for Vitamine B6 and 34 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,7 kcal | |
| Total fat L | 0,66 g | 0,8 % |
| Saturated fat L | 0,064 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16,4 mg | 0,7 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 10,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 317 mg | 353 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 2,2 mg | 14 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,8 mg | 47 % |
| Folate (B9) L | 47,1 µg | 12 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 28,7 mg | 2 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 49,1 mg | 12 % |
| Phosphore L | 113 mg | 9 % |
| Potassium L | 678 mg | 14 % |
| Zinc L | 0,57 mg | 5 % |
| Cuivre L | 0,31 mg | 34 % |
| Manganèse L | 0,43 mg | 19 % |
| Sélénium L | 4,8 µg | 9 % |
| Iodine L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 75 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for epices, herbes et condiments (median 7,5 g)
- Fiber3,4 gbelow the median for epices, herbes et condiments (median 7,8 g)
- Sugars10,8 gabove the median for epices, herbes et condiments (median 4,6 g)
- Fat0,66 gin the lowest quarter of epices, herbes et condiments (median 3,7 g)
- Saturated fat0,064 gin the lowest quarter of epices, herbes et condiments (median 0,7 g)
- Sodium16,4 mgin the lowest quarter of epices, herbes et condiments (median 1 860 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water180 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,037 g |
|---|---|
| Graisses polyinsaturées L | 0,35 g |
Sugars and starch (1)
| Étoile L | 4,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Acide linoléique (oméga-6, 18:2) L | 0,23 g |
Carotenoids (1)
| Bêta-carotène L | 1 093 µg |
|---|
Other components (2)
| Eau L | 180 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- MasterFoods
- Barcode
- 9310012063834
- Quantity
- 22 g
- Category
- Épices
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHILLI FLAKES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Flakes?
100 g of Chilli Flakes has 91 kcal.
How much protein is in Chilli Flakes?
Chilli Flakes contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other epices, herbes et condiments, that is below the median (median 7,5 g).
How many carbs are in Chilli Flakes?
Chilli Flakes has 15,8 g of total carbohydrates per 100 g, including 3,4 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Flakes?
Chilli Flakes contains 0,66 g of fat per 100 g, of which 0,064 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Chilli Flakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (353 % DV), Vitamine B6 (47 % DV), cuivre (34 % DV), manganèse (19 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chilli Flakes?
100 g contains 16,4 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310012063834. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.