Chilli Flakes

Packaged product Krydderurter og -genstande MasterFoods

Chilli Flakes contains 91 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 18 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 251 kcal per 100 g across 331 products.

100 g provides 353 % of the Daily Value for Vitamin C, 47 % of the Daily Value for Vitamin B6 and 34 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chilli Flakes by MasterFoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
3,8 gprotein
15,8 gcarbohydrates
0,66 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90,7 kcal
Total fat L 0,66 g 0,8 %
Saturated fat L 0,064 g 0,3 %
Cholesterol L 0 mg 0 %
Sodium L 16,4 mg 0,7 %
Total carbohydrates L 15,8 g 6 %
Dietary fiber L 3,4 g 12 %
Total sugars L 10,8 g
Added sugars L 0 g 0 %
Protein L 3,8 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 317 mg353 %
Vitamin D L 0 µg0 %
Vitamin E L 1,4 mg9 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 2,2 mg14 %
Pantothensyre (B5) L 0,27 mg5 %
Vitamin B6 L 0,8 mg47 %
Folat (B9) L 47,1 µg12 %
Vitamin B12 L 0 µg0 %
Calcium L 28,7 mg2 %
Jern L 2,3 mg13 %
Magnesium L 49,1 mg12 %
Phosphor L 113 mg9 %
Kalium L 678 mg14 %
Zink L 0,57 mg5 %
Kobber L 0,31 mg34 %
Mangan L 0,43 mg19 %
Selen L 4,8 µg9 %
Jod L 3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 75 %Fat: 7 %91kcal / 100 g
  • Protein 18 %
  • Carbohydrates 75 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C353 %Vitamin B647 %Kobber34 %Mangan19 %Kalium14 %Riboflavin (B2)14 %Thiamin (B1)14 %Niacin (B3)14 %Jern13 %Folat (B9)12 %

Nutritional insights

  • Protein3,8 gbelow the median for krydderurter og -genstande (median 6,9 g)
  • Fiber3,4 gbelow the median for krydderurter og -genstande (median 7 g)
  • Sugars10,8 gabove the median for krydderurter og -genstande (median 3,9 g)
  • Fat0,66 gbelow the median for krydderurter og -genstande (median 3,5 g)
  • Saturated fat0,064 gbelow the median for krydderurter og -genstande (median 0,63 g)
  • Sodium16,4 mgin the lowest quarter of krydderurter og -genstande (median 1.857 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water180 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,037 g
Polyumættet fedt L0,35 g
Sugars and starch (1)
Stivelse L4,7 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,01 g
Linolsyre (omega- 6, 18: 2) L0,23 g
Carotenoids (1)
Betacaroten L1.093 µg
Other components (2)
Vand L180 g
Alkohol L0 g

Product details

Brand
MasterFoods
Barcode
9310012063834
Quantity
22 g
Category
Krydderier
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHILLI FLAKES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chilli Flakes?

100 g of Chilli Flakes has 91 kcal.

How much protein is in Chilli Flakes?

Chilli Flakes contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 6,9 g).

How many carbs are in Chilli Flakes?

Chilli Flakes has 15,8 g of total carbohydrates per 100 g, including 3,4 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chilli Flakes?

Chilli Flakes contains 0,66 g of fat per 100 g, of which 0,064 g is saturated (0,3 % of the Daily Value).

What vitamins and minerals does Chilli Flakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (353 % DV), Vitamin B6 (47 % DV), kobber (34 % DV), mangan (19 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chilli Flakes?

100 g contains 16,4 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310012063834. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.