Chile Beans To Go Med

Packaged product Haricots et légumineuses HARMONS Kitchen

Chile Beans To Go Med contains 123 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 36 % from fat and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chile Beans To Go Med by HARMONS Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
4,6 gprotein
10,8 gcarbohydrates
3,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 3,8 g 5 %
Saturated fat L 3,1 g 15 %
Trans fat L 0 g
Cholesterol L 19,2 mg 6 %
Sodium L 454 mg 20 %
Total carbohydrates L 10,8 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 45 %Fat: 36 %123kcal / 100 g
  • Protein 19 %
  • Carbohydrates 45 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %Vitamine B120 %

Nutritional insights

  • Protein4,6 gbelow the median for haricots et légumineuses (median 6,5 g)
  • Fiber0 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
  • Sugars1,5 gbelow the median for haricots et légumineuses (median 2,6 g)
  • Fat3,8 gabove the median for haricots et légumineuses (median 2,3 g)
  • Saturated fat3,1 gin the top quarter of haricots et légumineuses (median 0,4 g)
  • Sodium454 mgin the top quarter of haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
HARMONS Kitchen
Barcode
0282710011440
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chile Beans To Go Med?

100 g of Chile Beans To Go Med has 123 kcal.

How much protein is in Chile Beans To Go Med?

Chile Beans To Go Med contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).

How many carbs are in Chile Beans To Go Med?

Chile Beans To Go Med has 10,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chile Beans To Go Med?

Chile Beans To Go Med contains 3,8 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).

How much sodium is in Chile Beans To Go Med?

100 g contains 454 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0282710011440. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2025. Imported 6 novembre 2026.

Last updated: . Source description: "CHILE BEANS TO GO MED". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.