Mexican Rice & Black Beans
Packaged product Haricots et légumineuses 3 Chefs
Mexican Rice & Black Beans contains 123 kcal per 100 g. A serving, 1 portion, 325 g (325 g) provides about 400 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 0,62 g | 0,8 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 24,6 g | 9 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,8 g | |
| Protein L | 4,6 g | 9 % |
| Calcium L | 38,8 mg | 3 % |
| Fer L | 0,92 mg | 5 % |
| Potassium L | 172 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber2,5 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars1,8 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat0,62 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,12 gbelow the median for haricots et légumineuses (median 0,4 g)
- Sodium138 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 3 Chefs
- Barcode
- 2100000002207
- Label serving
- 1 portion (325 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chile Beans To Go Med HARMONS Kitchen | 123 | 4,6 g | 10,8 g | 3,8 g |
| Parfait Pearls Banana Berry Nature's Premium | 123 | 1,5 g | 24,6 g | 2,3 g |
| Cherry Berry Parfait Pearls Nature's Premium | 123 | 3,1 g | 23,1 g | 3,1 g |
| Parfait Pearls Banana Berry Nature's Premium | 123 | 4,6 g | 23,1 g | 2,3 g |
| Chile Beans Harmons | 123 | 4,6 g | 10,8 g | 6,9 g |
| country style baked beans Aldi | 123 | 4,6 g | 23,8 g | 0,77 g |
| Corn and Bean Salad Wegmans | 123 | 3,1 g | 17,7 g | 4,6 g |
| Citrus Cerveza Flavored Chickpeas Teasdale | 123 | 5,4 g | 19,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Rice & Black Beans?
100 g of Mexican Rice & Black Beans has 123 kcal. Serving, 1 portion, 325 g (325 g): about 400 kcal.
How much protein is in Mexican Rice & Black Beans?
Mexican Rice & Black Beans contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 325 g (325 g). About 15 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Mexican Rice & Black Beans?
Mexican Rice & Black Beans has 24,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexican Rice & Black Beans?
Mexican Rice & Black Beans contains 0,62 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Mexican Rice & Black Beans?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2100000002207. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.