Chicken Stock
Packaged product Repas et plats Marks & Spencers
Chicken Stock contains 11 kcal per 100 g. A serving, 1 pouch, 500 g (500 g) provides about 55 kcal.
Roughly 70 % of its calories come from protein, with 26 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 76 kcal per 100 g across 1 948 products.
100 g provides 218 % of the Daily Value for Thiamine (B1), 40 % of the Daily Value for Folate (B9) and 29 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 16,2 mg | 5 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamine A L | 5 µg | 0,6 % |
| Vitamine C L | 0,48 mg | 0,5 % |
| Vitamine D L | 0,11 µg | 0,6 % |
| Vitamine E L | 0,38 mg | 3 % |
| Thiamine (B1) L | 2,6 mg | 218 % |
| Riboflavine (B2) L | 0,24 mg | 18 % |
| Niacine (B3) L | 4,7 mg | 29 % |
| Acide pantothénique (B5) L | 1,2 mg | 24 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 159 µg | 40 % |
| Vitamine B12 L | 0,11 µg | 4 % |
| Calcium L | 37,1 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 37,4 mg | 9 % |
| Phosphore L | 260 mg | 21 % |
| Potassium L | 416 mg | 9 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,22 mg | 10 % |
| Sélénium L | 3 µg | 5 % |
| Iodine L | 2,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 4 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for repas et plats (median 1,5 g)
- Fiber0,5 gin the lowest quarter of repas et plats (median 1,5 g)
- Sugars0,1 gin the lowest quarter of repas et plats (median 5,2 g)
- Fat0,3 gin the lowest quarter of repas et plats (median 3,4 g)
- Saturated fat0,1 gin the lowest quarter of repas et plats (median 0,42 g)
- Sodium256 mgin the lowest quarter of repas et plats (median 400 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
- Water61,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,84 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 132 µg |
|---|
Other components (2)
| Eau L | 61,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00568296
- Quantity
- 500 ml
- Label serving
- 1 pouch (500 g)
- Category
- produits alimentaires
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Brou natural de verdures bonÀrea | 12 | 0,4 g | 1 g | 0,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Stock?
100 g of Chicken Stock has 11 kcal. Serving, 1 pouch, 500 g (500 g): about 55 kcal.
How much protein is in Chicken Stock?
Chicken Stock contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 9 g in serving, 1 pouch, 500 g (500 g). About 70 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 1,5 g).
How many carbs are in Chicken Stock?
Chicken Stock has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Stock?
Chicken Stock contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Chicken Stock contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (218 % DV), Folate (B9) (40 % DV), Niacine (B3) (29 % DV), Acide pantothénique (B5) (24 % DV) and phosphore (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Stock?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00568296. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.