Chicken Nuggets

Packaged product Volailles Denner

Chicken Nuggets contains 210 kcal per 100 g. A serving, 1 nugget, 29.4 g (29,4 g) provides about 62 kcal.

Roughly 35 % of its calories come from protein, with 33 % from carbohydrates and 33 % from fat (estimated with general energy factors).

That is close to the median for volailles on FoodFactly (223 kcal per 100 g).

100 g provides 32 % of the Daily Value for Niacine (B3), 23 % of the Daily Value for manganèse and 14 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets by Denner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
18 gprotein
17 gcarbohydrates
7,5 gfat
62kcal in serving, 1 nugget, 29.4 g (29,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 7,5 g 10 %
Saturated fat L 0,8 g 4 %
Cholesterol L 69,6 mg 23 %
Sodium L 551 mg 24 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 1,6 g 6 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %
Vitamine A L 28,3 µg3 %
Vitamine C L 0,058 mg0,1 %
Vitamine D L 0,92 µg5 %
Vitamine E L 0,6 mg4 %
Thiamine (B1) L 0,097 mg8 %
Riboflavine (B2) L 0,096 mg7 %
Niacine (B3) L 5,1 mg32 %
Acide pantothénique (B5) L 0,69 mg14 %
Vitamine B6 L 0,22 mg13 %
Folate (B9) L 9 µg2 %
Vitamine B12 L 0,31 µg13 %
Calcium L 19 mg1 %
Fer L 0,93 mg5 %
Magnésium L 40,8 mg10 %
Phosphore L 171 mg14 %
Potassium L 312 mg7 %
Zinc L 1,2 mg11 %
Cuivre L 0,099 mg11 %
Manganèse L 0,53 mg23 %
Sélénium L 5,8 µg11 %
Iodine L 17,8 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 33 %Fat: 33 %210kcal / 100 g
  • Protein 35 %
  • Carbohydrates 33 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)32 %Manganèse23 %Acide pantothénique...14 %Phosphore14 %Vitamine B1213 %Vitamine B613 %Iodine12 %Cuivre11 %Zinc11 %Sélénium11 %

Nutritional insights

  • Protein18 gin the top quarter of volailles (median 13 g)
  • Fiber1,6 gabove the median for volailles (median 1,4 g)
  • Fat7,5 gin the lowest quarter of volailles (median 11 g)
  • Saturated fat0,8 gin the lowest quarter of volailles (median 1,9 g)
  • Sodium551 mgin the top quarter of volailles (median 480 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
  • Water53 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L14,4 g
Carotenoids (1)
Bêta-carotène L1,2 µg
Other components (2)
Eau L53 g
Alcool L0 g

Product details

Brand
Denner
Barcode
7610029151749
Quantity
500 g
Label serving
1 nugget (29.4 g)
Category
Pigeons de poulet reconstitués
Packaging
Box,Cardboard
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de poulet 60%, farine de _froment_, eau, huile de colza, amidon de _froment_ (partiellement modifié), sel de cuisine (partiellement iodé), préparation d'épices, levure, maltodextrine, épices, antioxydant: citrates de sodium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelLevure

Similar products

FoodCaloriesProteinCarbsFat
Nuggets De Poulet Carrefour 210 11 g 18 g 10 g
Nuggets de poulet Père Dodu 210 11 g 18 g 10 g
Knusper Dinos gut & günstig 211 15 g 16 g 9,5 g
Nuggets De Poulet panés Yarden 209 11 g 18 g 10 g
12 Nuggets de Poulet Lidl 209 9,3 g 22 g 9,2 g
Chicken nuggets K-Classic 209 9,3 g 22 g 9,2 g
Nuggets de poulet bio Nature de France 209 11 g 21 g 8,5 g
Chicken Nuggets Edeka 212 13 g 16 g 10,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 210 kcal. Serving, 1 nugget, 29.4 g (29,4 g): about 62 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 5,3 g in serving, 1 nugget, 29.4 g (29,4 g). About 35 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 13 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 17 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 7,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Chicken Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (32 % DV), manganèse (23 % DV), Acide pantothénique (B5) (14 % DV), phosphore (14 % DV) and Vitamine B12 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Nuggets?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610029151749. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.