Chicken Bites

Packaged product Volailles Essential Everyday

Chicken Bites contains 153 kcal per 100 g. A serving, 118 g (118 g) provides about 181 kcal.

Roughly 46 % of its calories come from carbohydrates, with 28 % from protein and 26 % from fat (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

153kcal per 100 g
10,2 gprotein
17 gcarbohydrates
4,2 gfat
181kcal in serving, 118 g (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 4,2 g 5 %
Saturated fat L 0,85 g 4 %
Trans fat L 0 g
Cholesterol L 21 mg 7 %
Sodium L 1 110 mg 48 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0 g
Protein L 10,2 g 20 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 17 mg1 %
Fer L 0,61 mg3 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 0 µg0 %
Fluorure L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 46 %Fat: 26 %153kcal / 100 g
  • Protein 28 %
  • Carbohydrates 46 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer3 %Calcium1 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Niacine (B3)0 %

Nutritional insights

  • Protein10,2 gin the lowest quarter of volailles (median 17,9 g)
  • Fiber0,8 gabove the median for volailles (median 0 g)
  • Sugars0 gin the lowest quarter of volailles (median 0,87 g)
  • Fat4,2 gbelow the median for volailles (median 4,3 g)
  • Saturated fat0,85 gbelow the median for volailles (median 1,2 g)
  • Sodium1 110 mgin the top quarter of volailles (median 283 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Acides gras oméga-3 L0 g
Other components (3)
Alcool L0 g
Caféine L0 mg
Vitamine A, UI L339 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 124 kcal153 kcal
Protein 8,6 g10,2 g
Carbohydrates 14,4 g17 g
Fat 3,6 g4,2 g
Fiber 0,68 g0,8 g
Sugars 0 g0 g
Sodium 0,94 mg1 110 mg

Product details

Brand
Essential Everyday
Barcode
0041303061916
Quantity
118 g
Label serving
118 g
Category
Volailles
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, SALT. CONTAINS 2% OR LESS OF: YEAST EXTRACT, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SPICES, WHEAT GLUTEN, EXTRACTIVES OF PAPRIKA, SODIUM PHOSPHATES, SOYBEAN OIL, CARRAGEENAN, YELLOW CORN FLOUR, MALTODEXT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelOignonAileLevure

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Chicken Breast (COOKED) Raleys 153 29,4 g 0 g 3,5 g
Chicken Sausage Links Simple Truth 153 16,5 g 1,2 g 8,2 g
Chef Salad (Chicken Breast) York Street Market 153 10,9 g 3,2 g 10,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Bites?

100 g of Chicken Bites has 153 kcal. Serving, 118 g (118 g): about 181 kcal.

Is Chicken Bites high in protein?

Chicken Bites contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 12 g in serving, 118 g (118 g). About 28 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken Bites?

Chicken Bites has 17 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars.

How much fat is in Chicken Bites?

Chicken Bites contains 4,2 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).

How much sodium is in Chicken Bites?

100 g contains 1 110 mg of sodium, 48 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065897. License: CC0 1.0 (U.S. public domain). Source record dated 5 septembre 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0041303061916. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.