Chef Select Pasta Pomodoro

Packaged product Repas et plats Chef Select

Chef Select Pasta Pomodoro contains 165 kcal per 100 g. A serving, 400 g (400 g) provides about 660 kcal.

Roughly 51 % of its calories come from carbohydrates, with 35 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 129 kcal per 100 g across 1 281 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chef Select Pasta Pomodoro by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
165kcal per 100 g
5,7 gprotein
20,6 gcarbohydrates
6,4 gfat
660kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 6,4 g 8 %
Saturated fat L 2,3 g 11 %
Cholesterol L 7,9 mg 3 %
Sodium L 440 mg 19 %
Total carbohydrates L 20,6 g 7 %
Dietary fiber L 1,5 g 5 %
Total sugars L 2,8 g
Added sugars L 0,25 g 0,5 %
Protein L 5,7 g 11 %
Vitamine A L 17,4 µg2 %
Vitamine C L 7,6 mg8 %
Vitamine D L 0,047 µg0,2 %
Vitamine E L 1,4 mg9 %
Thiamine (B1) L 0,029 mg2 %
Riboflavine (B2) L 0,041 mg3 %
Niacine (B3) L 0,35 mg2 %
Acide pantothénique (B5) L 0,15 mg3 %
Vitamine B6 L 0,089 mg5 %
Folate (B9) L 17,3 µg4 %
Vitamine B12 L 0,23 µg10 %
Calcium L 66,3 mg5 %
Fer L 0,42 mg2 %
Magnésium L 19,7 mg5 %
Phosphore L 85,6 mg7 %
Potassium L 224 mg5 %
Zinc L 0,62 mg6 %
Cuivre L 0,078 mg9 %
Manganèse L 0,2 mg9 %
Sélénium L 5,1 µg9 %
Iodine L 14,4 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 51 %Fat: 35 %165kcal / 100 g
  • Protein 14 %
  • Carbohydrates 51 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine10 %Vitamine B1210 %Sélénium9 %Vitamine E9 %Cuivre9 %Manganèse9 %Vitamine C8 %Phosphore7 %Zinc6 %Vitamine B65 %

Nutritional insights

  • Protein5,7 gbelow the median for repas et plats (median 6,5 g)
  • Fiber1,5 gabove the median for repas et plats (median 1,4 g)
  • Sugars2,8 gabove the median for repas et plats (median 1,8 g)
  • Fat6,4 gabove the median for repas et plats (median 4,9 g)
  • Saturated fat2,3 gabove the median for repas et plats (median 1,6 g)
  • Sodium440 mgin the top quarter of repas et plats (median 281 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L11,9 g
Carotenoids (1)
Bêta-carotène L385 µg
Other components (2)
Eau L70,9 g
Alcool L0 g

Product details

Brand
Chef Select
Barcode
4056489265566
Quantity
400 g
Label serving
400 g
Category
Plats à micro-ondes
Packaging
Plastic,en:container,en:pp-polypropylene
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomat 45 %, pasta 19 % (_durumvete_, vatten), mozzarellaost 10 % (_mjölk_, salt, syrningskultur, löpe), vatten, gul lök, olivolja, _selleri_, tomatpuré, morot, vitlök, salt, socker, basilika 0,3 %, malen vitpeppar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonHuile d'oliveAileSelSucreLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chef Select Pasta Pomodoro?

100 g of Chef Select Pasta Pomodoro has 165 kcal. Serving, 400 g (400 g): about 660 kcal.

How much protein is in Chef Select Pasta Pomodoro?

Chef Select Pasta Pomodoro contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 22,8 g in serving, 400 g (400 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,5 g).

How many carbs are in Chef Select Pasta Pomodoro?

Chef Select Pasta Pomodoro has 20,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chef Select Pasta Pomodoro?

Chef Select Pasta Pomodoro contains 6,4 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Chef Select Pasta Pomodoro?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489265566. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.