Calories in Cake au fromage, fruits

Generic food Sucres et desserts

Cake au fromage, fruits contains 387 kcal per 100 g. A typical serving of 1 tasse (180 g) provides about 697 kcal.

Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in cakes et tartes on FoodFactly, where the median is 311 kcal per 100 g across 87 foods.

100 g provides 22 % of the Daily Value for Vitamine A, 15 % of the Daily Value for Riboflavine (B2) and 15 % of the Daily Value for sélénium.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

387kcal per 100 g
4,8 gprotein
38,2 gcarbohydrates
23,9 gfat
697kcal in 1 tasse (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 387 kcal
Total fat C 23,9 g 31 %
Saturated fat C 12,9 g 65 %
Cholesterol C 103 mg 34 %
Sodium C 252 mg 11 %
Total carbohydrates C 38,2 g 14 %
Dietary fiber C 0,6 g 2 %
Total sugars C 28,8 g
Protein C 4,8 g 10 %
Vitamine A C 199 µg22 %
Vitamine C C 0,9 mg1 %
Vitamine D C 0,3 µg2 %
Vitamine E C 0,7 mg5 %
Vitamine K C 3,4 µg3 %
Thiamine (B1) C 0,05 mg4 %
Riboflavine (B2) C 0,19 mg15 %
Niacine (B3) C 0,58 mg4 %
Vitamine B6 C 0,04 mg2 %
Folate (B9) C 25 µg6 %
Vitamine B12 C 0,1 µg4 %
Choline C 44,1 mg8 %
Calcium C 63 mg5 %
Fer C 0,72 mg4 %
Magnésium C 11 mg3 %
Phosphore C 95 mg8 %
Potassium C 102 mg2 %
Zinc C 0,53 mg5 %
Cuivre C 0,034 mg4 %
Sélénium C 8 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 39 %Fat: 56 %387kcal / 100 g
  • Protein 5 %
  • Carbohydrates 39 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A22 %Riboflavine (B2)15 %Sélénium15 %Choline8 %Phosphore8 %Folate (B9)6 %Calcium5 %Zinc5 %Vitamine E5 %Thiamine (B1)4 %

Nutritional insights

  • Protein4,8 gabove the median for cakes et tartes (median 3 g)
  • Fiber0,6 gin the lowest quarter of cakes et tartes (median 1,2 g)
  • Sugars28,8 gabove the median for cakes et tartes (median 25,9 g)
  • Fat23,9 gin the top quarter of cakes et tartes (median 14,8 g)
  • Saturated fat12,9 gin the top quarter of cakes et tartes (median 4,1 g)
  • Sodium252 mgbelow the median for cakes et tartes (median 269 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water32 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C5,1 g
Graisses polyinsaturées C1,8 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,006 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C1,3 g
SFA 4:0 C0,48 g
SFA 6:0 C0,38 g
CFA 8:0 C0,23 g
SFA 10:0 C0,54 g
SFA 12:0 C0,63 g
SFA 14:0 C2 g
CFA 16:0 C6,2 g
SFA 18:0 C2,1 g
MUFA 18:1 C5,3 g
PUFA 18:3 C0,17 g
PUFA 20:4 C0,032 g
MUFA 16:1 C0,4 g
PUFA 18:4 C0,002 g
MUFA 20:1 C0,044 g
MUFA 22:1 C0,002 g
PUFA 22:5 n-3 (DPA) C0,012 g
Carotenoids (6)
Bêta-carotène C13 µg
Lycopène C0 µg
Lutéine + zéaxanthine C60 µg
Rétinol C198 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C2 µg
Other components (8)
Eau C32 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C7 µg
Folate, nourriture C13 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Cake au fromage

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Cake au fromage, en clair 399 5,3 g 34,8 g 26,5 g
Cake au fromage, chocolat 394 5,7 g 35,5 g 26,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cake au fromage?

100 g of cake au fromage has 387 kcal. 1 tasse (180 g): about 697 kcal. 1 pièce/slice, n'importe quelle taille (200 g): about 774 kcal.

How much protein is in cake au fromage?

Cake au fromage contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 8,6 g in 1 tasse (180 g). About 5 % of its calories come from protein. Compared with other cakes et tartes, that is above the median (median 3 g).

How many carbs are in cake au fromage?

Cake au fromage has 38,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 28,8 g of sugars.

How much fat is in cake au fromage?

Cake au fromage contains 23,9 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).

What vitamins and minerals does cake au fromage contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (22 % DV), Riboflavine (B2) (15 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in cake au fromage?

100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707862. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.