Cheeseburger
Packaged product Repas et plats Chef Menü
Cheeseburger contains 298 kcal per 100 g. A serving, 125.0 g (125 g) provides about 373 kcal.
Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 266 kcal per 100 g across 84 products.
100 g provides 52 % of the Daily Value for Thiamine (B1), 47 % of the Daily Value for iodine and 37 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,9 g | 40 % |
| Cholesterol L | 60,2 mg | 20 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 3,9 µg | 0,4 % |
| Vitamine C L | 0,64 mg | 0,7 % |
| Vitamine D L | 0,34 µg | 2 % |
| Vitamine E L | 0,19 mg | 1 % |
| Thiamine (B1) L | 0,63 mg | 52 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 5,1 mg | 32 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 21,9 µg | 5 % |
| Vitamine B12 L | 0,78 µg | 32 % |
| Calcium L | 15,6 mg | 1 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 28,5 mg | 7 % |
| Phosphore L | 199 mg | 16 % |
| Potassium L | 340 mg | 7 % |
| Zinc L | 4,1 mg | 37 % |
| Cuivre L | 0,086 mg | 10 % |
| Manganèse L | 0,18 mg | 8 % |
| Sélénium L | 11,6 µg | 21 % |
| Iodine L | 71,2 µg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 36 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of repas et plats (median 12,9 g)
- Fiber1,1 gin the lowest quarter of repas et plats (median 1,8 g)
- Sugars3,6 gbelow the median for repas et plats (median 3,9 g)
- Fat16 gin the top quarter of repas et plats (median 13 g)
- Saturated fat7,9 gin the top quarter of repas et plats (median 5,2 g)
- Sodium600 mgabove the median for repas et plats (median 560 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water56,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,5 µg |
|---|
Other components (2)
| Eau L | 56,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chef Menü
- Barcode
- 9009504000074
- Quantity
- 250 g
- Label serving
- 125.0 g
- Category
- Cheeseburgers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Rindfleisch, Zwiebeln, Weizenmehl, Speisesalz, Hefe, Wasser, Speisesalz, 0,5% Vollei, Gewürze, Maltodextrin, Zucker, Kräuter, Knoblauch, Gewürzextrakte, Petersilie, Rapsöl, Zucker, 3% Sesam, Hefekulturen, Rapsöl, Speisesalz, Käse, Butter, Milcheiweiss, Natriumcitrate, Natriumphosphat, Magermilchpulver, Natürliches Käsearoma, Lecithine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonFarine de froment (blé)SelLevureOeufSucreAileHuile de colza (canola)Beurre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Currywurst-Style Mild LIDL | 298 | 10,1 g | 26 g | 16,7 g |
| Cheeseburgers Bubba Burger | 298 | 17,2 g | 0 g | 25,2 g |
| Double cheese burger Cp | 299 | 14,2 g | 22,8 g | 16,5 g |
| Bacon cheese burger Cora | 297 | 15,4 g | 23,4 g | 15,5 g |
| Cheeseburguer Pingo Doce | 300 | 13 g | 22,3 g | 17,2 g |
| Grand Burger BBQ Marie | 295 | 12 g | 29 g | 14 g |
| Chili Cheese Burger Burger King | 295 | 8,8 g | 26 g | 18 g |
| Cheese Burger Abbelen | 295 | 12 g | 27 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger?
100 g of Cheeseburger has 298 kcal. Serving, 125.0 g (125 g): about 373 kcal.
Is Cheeseburger high in protein?
Cheeseburger contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 13,8 g in serving, 125.0 g (125 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 12,9 g).
How many carbs are in Cheeseburger?
Cheeseburger has 27 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger?
Cheeseburger contains 16 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Cheeseburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (52 % DV), iodine (47 % DV), zinc (37 % DV), Vitamine B12 (32 % DV) and Niacine (B3) (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9009504000074. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.