Cheeseburger
Packaged product Meals and Dishes Chef Menü
Cheeseburger contains 298 kcal per 100 g. A serving, 125.0 g (125 g) provides about 373 kcal.
Roughly 49% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 266 kcal per 100 g across 84 products.
100 g provides 52% of the Daily Value for Thiamin (B1), 47% of the Daily Value for iodine and 37% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7.9 g | 40% |
| Cholesterol L | 60.2 mg | 20% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 3.9 µg | 0.4% |
| Vitamin C L | 0.64 mg | 0.7% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.63 mg | 52% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 21.9 µg | 5% |
| Vitamin B12 L | 0.78 µg | 32% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 28.5 mg | 7% |
| Phosphorus L | 199 mg | 16% |
| Potassium L | 340 mg | 7% |
| Zinc L | 4.1 mg | 37% |
| Copper L | 0.086 mg | 10% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 11.6 µg | 21% |
| Iodine L | 71.2 µg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 36%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of meals and dishes (median 12.9 g)
- Fiber1.1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars3.6 gbelow the median for meals and dishes (median 3.9 g)
- Fat16 gin the top quarter of meals and dishes (median 13 g)
- Saturated fat7.9 gin the top quarter of meals and dishes (median 5.2 g)
- Sodium600 mgabove the median for meals and dishes (median 560 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water56.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 56.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chef Menü
- Barcode
- 9009504000074
- Quantity
- 250 g
- Label serving
- 125.0 g
- Category
- Cheeseburgers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Rindfleisch, Zwiebeln, Weizenmehl, Speisesalz, Hefe, Wasser, Speisesalz, 0,5% Vollei, Gewürze, Maltodextrin, Zucker, Kräuter, Knoblauch, Gewürzextrakte, Petersilie, Rapsöl, Zucker, 3% Sesam, Hefekulturen, Rapsöl, Speisesalz, Käse, Butter, Milcheiweiss, Natriumcitrate, Natriumphosphat, Magermilchpulver, Natürliches Käsearoma, Lecithine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionWheat flourSaltYeastEggSugarGarlicRapeseed (canola) oilButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Currywurst-Style Mild LIDL | 298 | 10.1 g | 26 g | 16.7 g |
| Cheeseburgers Bubba Burger | 298 | 17.2 g | 0 g | 25.2 g |
| Double cheese burger Cp | 299 | 14.2 g | 22.8 g | 16.5 g |
| Bacon cheese burger Cora | 297 | 15.4 g | 23.4 g | 15.5 g |
| Cheeseburguer Pingo Doce | 300 | 13 g | 22.3 g | 17.2 g |
| Grand Burger BBQ Marie | 295 | 12 g | 29 g | 14 g |
| Chili Cheese Burger Burger King | 295 | 8.8 g | 26 g | 18 g |
| Cheese Burger Abbelen | 295 | 12 g | 27 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger?
100 g of Cheeseburger has 298 kcal. Serving, 125.0 g (125 g): about 373 kcal.
Is Cheeseburger high in protein?
Cheeseburger contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 13.8 g in serving, 125.0 g (125 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 12.9 g).
How many carbs are in Cheeseburger?
Cheeseburger has 27 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger?
Cheeseburger contains 16 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
What vitamins and minerals does Cheeseburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (52% DV), iodine (47% DV), zinc (37% DV), Vitamin B12 (32% DV) and Niacin (B3) (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9009504000074. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.