Cheese & Tomato Pizza
Packaged product Repas et plats Waitrose
Cheese & Tomato Pizza contains 340 kcal per 100 g. A serving, 1 portion, 81 g (81 g) provides about 275 kcal.
Roughly 53 % of its calories come from carbohydrates, with 30 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 241 kcal per 100 g across 224 products.
100 g provides 38 % of the Daily Value for manganèse, 21 % of the Daily Value for Vitamine B12 and 17 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 18,6 mg | 6 % |
| Sodium L | 437 mg | 19 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0,016 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Vitamine A L | 41,7 µg | 5 % |
| Vitamine C L | 4,4 mg | 5 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,15 mg | 12 % |
| Riboflavine (B2) L | 0,086 mg | 7 % |
| Niacine (B3) L | 0,48 mg | 3 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 33,5 µg | 8 % |
| Vitamine B12 L | 0,5 µg | 21 % |
| Calcium L | 145 mg | 11 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 41 mg | 10 % |
| Phosphore L | 181 mg | 14 % |
| Potassium L | 357 mg | 8 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,88 mg | 38 % |
| Sélénium L | 8,1 µg | 15 % |
| Iodine L | 13,4 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 53 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of repas et plats (median 10,8 g)
- Fiber2,7 gin the top quarter of repas et plats (median 2 g)
- Sugars3,5 gin the top quarter of repas et plats (median 2,4 g)
- Fat11,2 gabove the median for repas et plats (median 9,1 g)
- Saturated fat5,8 gin the top quarter of repas et plats (median 4 g)
- Sodium437 mgin the lowest quarter of repas et plats (median 550 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water53,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 22 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 127 µg |
|---|
Other components (2)
| Eau L | 53,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169332726
- Label serving
- 1 portion (81 g)
- Category
- Pizzas tartes et quiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), tomato purée, mozzarella cheese (milk) (14%), tomatoes (13%), Cheddar cheese (milk) (9%), water, rapeseed oil, wheat semolina, yeast, oregano, salt, sugar, flour treatment agent (ascorbic acid) ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)TomatesHuile de colza (canola)LevureSelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza con chorizo picante de León Mamamasa | 332 | 18 g | 23,3 g | 18,6 g |
| Pizzette Banco del Gusto | 348 | 6 g | 24 g | 25 g |
| fozza crème lardons match | 324 | 15 g | 27 g | 17 g |
| Italian Sausage Pizza with Roasted Onions Vicolo | 322 | 10,7 g | 29,5 g | 17,5 g |
| Pizza Blend 365 Whole Foods Market | 321 | 21,4 g | 7,1 g | 21,4 g |
| 2 Cheese Pizza Natural Cheese Shoprite | 321 | 21,4 g | 3,6 g | 25 g |
| Pizza Cal Fruitós | 319 | 23 g | 36 g | 9 g |
| Pizza fresca de 5 formatges i nous terra i tast | 314 | 17 g | 20 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Tomato Pizza?
100 g of Cheese & Tomato Pizza has 340 kcal. Serving, 1 portion, 81 g (81 g): about 275 kcal.
Is Cheese & Tomato Pizza high in protein?
Cheese & Tomato Pizza contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 11,6 g in serving, 1 portion, 81 g (81 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10,8 g).
How many carbs are in Cheese & Tomato Pizza?
Cheese & Tomato Pizza has 44 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Tomato Pizza?
Cheese & Tomato Pizza contains 11,2 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Cheese & Tomato Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (38 % DV), Vitamine B12 (21 % DV), cuivre (17 % DV), sélénium (15 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese & Tomato Pizza?
100 g contains 437 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169332726. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.