Chavroux

Packaged product Produits laitiers et oeufs Chavroux

Chavroux contains 153 kcal per 100 g. A serving, 20 g (20 g) provides about 31 kcal.

Roughly 71 % of its calories come from fat, with 23 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 297 kcal per 100 g across 695 products.

100 g provides 22 % of the Daily Value for iodine, 20 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chavroux by Chavroux, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
8,7 gprotein
2,5 gcarbohydrates
12 gfat
31kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 12 g 15 %
Saturated fat L 9 g 45 %
Cholesterol L 2,5 mg 0,8 %
Sodium L 400 mg 17 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber L 0 g 0 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 8,7 g 17 %
Vitamine A L 1,8 µg0,2 %
Vitamine C L 1,3 mg1 %
Vitamine D L 0,074 µg0,4 %
Vitamine E L 0,009 mg0,1 %
Thiamine (B1) L 0,042 mg4 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 0,091 mg0,6 %
Acide pantothénique (B5) L 0,35 mg7 %
Vitamine B6 L 0,043 mg3 %
Folate (B9) L 4,8 µg1 %
Vitamine B12 L 0,48 µg20 %
Calcium L 121 mg9 %
Fer L 0,031 mg0,2 %
Magnésium L 11,4 mg3 %
Phosphore L 97,6 mg8 %
Potassium L 155 mg3 %
Zinc L 0,41 mg4 %
Cuivre L 0,013 mg1 %
Manganèse L 0,006 mg0,3 %
Sélénium L 1,6 µg3 %
Iodine L 33,2 µg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 7 %Fat: 71 %153kcal / 100 g
  • Protein 23 %
  • Carbohydrates 7 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine22 %Vitamine B1220 %Riboflavine (B2)14 %Calcium9 %Phosphore8 %Acide pantothénique...7 %Zinc4 %Thiamine (B1)4 %Potassium3 %Sélénium3 %

Nutritional insights

  • Protein8,7 gin the lowest quarter of produits laitiers et oeufs (median 18 g)
  • Sugars2,5 gin the top quarter of produits laitiers et oeufs (median 0,8 g)
  • Fat12 gin the lowest quarter of produits laitiers et oeufs (median 24 g)
  • Saturated fat9 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
  • Sodium400 mgin the lowest quarter of produits laitiers et oeufs (median 520 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
  • Water89,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L6,9 µg
Other components (2)
Eau L89,4 g
Alcool L0 g

Product details

Brand
Chavroux
Barcode
01439938
Quantity
150 g
Label serving
20 g
Category
Fromages de chèvre
Packaging
Plastic,fresh
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Ziegenmilch_, Salz, Kásereikulturen, Lab.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Chevridou 45 Delhaize Goat Spread Delhaize 152 8 g 3 g 12 g
Chavroux Geitenkaas met bieslook Chavroux 151 8,5 g 2,5 g 12,2 g
Cadichèvre frais Gérentes 156 8,5 g 3,5 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chavroux?

100 g of Chavroux has 153 kcal. Serving, 20 g (20 g): about 31 kcal.

How much protein is in Chavroux?

Chavroux contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,7 g in serving, 20 g (20 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 18 g).

How many carbs are in Chavroux?

Chavroux has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chavroux?

Chavroux contains 12 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Chavroux contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (22 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chavroux?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01439938. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.