Chapelure

Packaged product Pain et produits cuits au four Tipiak

Chapelure contains 344 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (367 kcal per 100 g).

100 g provides 1 830 % of the Daily Value for chlorure, 860 % of the Daily Value for iodine and 179 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chapelure by Tipiak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
10 gprotein
68 gcarbohydrates
2,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0,5 g 3 %
Cholesterol L 22,6 mg 8 %
Sodium L 1 760 mg 77 %
Total carbohydrates L 68 g 25 %
Dietary fiber L 4,1 g 15 %
Total sugars L 8 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamine A L 12,3 µg1 %
Vitamine C L 0,046 mg0,1 %
Vitamine D L 0,14 µg0,7 %
Vitamine E L 2,3 mg15 %
Thiamine (B1) L 2,1 mg179 %
Riboflavine (B2) L 0,21 mg16 %
Niacine (B3) L 3,4 mg21 %
Acide pantothénique (B5) L 1 mg21 %
Vitamine B6 L 0,17 mg10 %
Folate (B9) L 130 µg33 %
Vitamine B12 L 0,14 µg6 %
Calcium L 37,5 mg3 %
Fer L 1,1 mg6 %
Magnésium L 30,5 mg7 %
Phosphore L 220 mg18 %
Potassium L 333 mg7 %
Zinc L 1,7 mg15 %
Cuivre L 0,18 mg20 %
Manganèse L 0,25 mg11 %
Sélénium L 2,7 µg5 %
Iodine L 1 290 µg860 %
Chlorure L 42 089 mg1 830 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 81 %Fat: 7 %344kcal / 100 g
  • Protein 12 %
  • Carbohydrates 81 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure1 830 %Iodine860 %Thiamine (B1)179 %Folate (B9)33 %Niacine (B3)21 %Acide pantothénique...21 %Cuivre20 %Phosphore18 %Riboflavine (B2)16 %Vitamine E15 %

Nutritional insights

  • Protein10 gbelow the median for pain et produits cuits au four (median 10,9 g)
  • Fiber4,1 gabove the median for pain et produits cuits au four (median 4,1 g)
  • Sugars8 gin the top quarter of pain et produits cuits au four (median 3,4 g)
  • Fat2,8 gabove the median for pain et produits cuits au four (median 1,7 g)
  • Saturated fat0,5 gabove the median for pain et produits cuits au four (median 0,3 g)
  • Sodium1 760 mgin the top quarter of pain et produits cuits au four (median 440 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water5,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,7 g
Graisses polyinsaturées L2,3 g
Sugars and starch (1)
Étoile L0,68 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,007 g
ALA (omega-3, 18:3 n-3) L0,006 g
Acide linoléique (oméga-6, 18:2) L2,3 g
Carotenoids (1)
Bêta-carotène L0,56 µg
Other components (2)
Eau L5,3 g
Alcool L0 g

Product details

Brand
Tipiak
Barcode
3600900009744
Quantity
500 g
Category
Mûres de pain
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sel, levure), sel, œuf entier en poudre pasteurisé (1%), huile de tournesol. Traces possibles de : lait, soja, céleri, moutarde, lupin. Fabriqué en France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelLevureOeufHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chapelure?

100 g of Chapelure has 344 kcal.

Is Chapelure high in protein?

Chapelure contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 10,9 g).

How many carbs are in Chapelure?

Chapelure has 68 g of total carbohydrates per 100 g, including 4,1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chapelure?

Chapelure contains 2,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Chapelure contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (1 830 % DV), iodine (860 % DV), Thiamine (B1) (179 % DV), Folate (B9) (33 % DV) and Niacine (B3) (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chapelure?

100 g contains 1 760 mg of sodium, 77 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3600900009744. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.