Chapelure fine
Packaged product Pain et produits cuits au four Marque Repère
Chapelure fine contains 350 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (367 kcal per 100 g).
100 g provides 122 % of the Daily Value for iodine, 108 % of the Daily Value for Thiamine (B1) and 82 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0,033 mg | 0 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0,98 µg | 0,1 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 0,65 mg | 4 % |
| Thiamine (B1) L | 1,3 mg | 108 % |
| Riboflavine (B2) L | 0,098 mg | 8 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,87 mg | 17 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 86,2 µg | 22 % |
| Vitamine B12 L | 0,032 µg | 1 % |
| Calcium L | 35,4 mg | 3 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 73,7 mg | 18 % |
| Phosphore L | 283 mg | 23 % |
| Potassium L | 388 mg | 8 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 1,9 mg | 82 % |
| Sélénium L | 9,1 µg | 17 % |
| Iodine L | 183 µg | 122 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,5 gin the top quarter of pain et produits cuits au four (median 4 g)
- Sugars4,5 gabove the median for pain et produits cuits au four (median 3,4 g)
- Fat1 gin the lowest quarter of pain et produits cuits au four (median 1,7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,3 g)
- Sodium172 mgin the lowest quarter of pain et produits cuits au four (median 451 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 48,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,3 µg |
|---|
Other components (2)
| Eau L | 10,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700446287
- Quantity
- 250 g
- Label serving
- 10 g
- Category
- Mûres de pain
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, farine de blé complète, levure, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paniermehl (Paneermeel) Weltgold | 350 | 12,4 g | 69,7 g | 1,4 g |
| Paniermehl Goldähren | 350 | 12 g | 70 g | 1,4 g |
| Mühlengold, Paniermehl Mühlengold | 350 | 12 g | 70 g | 1,4 g |
| Paniermehl K-Classic | 350 | 12 g | 70 g | 1,4 g |
| Chapelure japonaise Orchids | 350 | 10 g | 75 g | 2,5 g |
| Paneermeel ALBONA | 350 | 12 g | 70 g | 1,4 g |
| Ströbröd osötat ICA | 350 | 12 g | 69 g | 1,7 g |
| Paniermehl K-Classic | 350 | 12 g | 70 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chapelure fine?
100 g of Chapelure fine has 350 kcal. Serving, 10 g (10 g): about 35 kcal.
Is Chapelure fine high in protein?
Chapelure fine contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 1,1 g in serving, 10 g (10 g). About 13 % of its calories come from protein.
How many carbs are in Chapelure fine?
Chapelure fine has 71 g of total carbohydrates per 100 g, including 6,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chapelure fine?
Chapelure fine contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chapelure fine contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (122 % DV), Thiamine (B1) (108 % DV), manganèse (82 % DV), cuivre (31 % DV) and phosphore (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chapelure fine?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700446287. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.