Cerelac
Packaged product Boissons Nestlé
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cerelac contains 422 kcal per 100 g.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
100 g provides 72 % of the Daily Value for Vitamine C, 66 % of the Daily Value for manganèse and 56 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0,77 mg | 0,3 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 390 µg | 43 % |
| Vitamine C L | 65 mg | 72 % |
| Vitamine D L | 6 µg | 30 % |
| Vitamine E L | 2 mg | 14 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,059 mg | 5 % |
| Niacine (B3) L | 3 mg | 19 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,09 mg | 5 % |
| Biotine (B7) L | 9 µg | 30 % |
| Folate (B9) L | 19,3 µg | 5 % |
| Vitamine B12 L | 0,15 µg | 6 % |
| Calcium L | 450 mg | 35 % |
| Fer L | 10 mg | 56 % |
| Magnésium L | 54,1 mg | 13 % |
| Phosphore L | 370 mg | 30 % |
| Potassium L | 242 mg | 5 % |
| Zinc L | 5 mg | 45 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 1,5 mg | 66 % |
| Sélénium L | 7,4 µg | 14 % |
| Iodine L | 20 µg | 13 % |
| Chlorure L | 69,9 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of boissons (median 0,6 g)
- Fiber2,8 gin the top quarter of boissons (median 0 g)
- Sugars0 gin the lowest quarter of boissons (median 4,8 g)
- Fat10 gin the top quarter of boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium1 000 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water36,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,21 g |
|---|---|
| Graisses polyinsaturées L | 0,61 g |
Sugars and starch (1)
| Étoile L | 41,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Acide linoléique (oméga-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Bêta-carotène L | 5,6 µg |
|---|
Other components (2)
| Eau L | 36,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 6033000086839
- Quantity
- 400g
- Category
- Blé au lait
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, Lait écrémé, Sucre, Oléine de palme, Régulateur d'acidité: Phosphate disodique, Carbonate de calcium; Vitamines, Fumarate ferreux, Vanilline, Sulfate de zinc, lodure de potassium. Allergènes: Contient du GLUTEN et du LAIT. Peut contenir du SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LaitSucreHuile de palme
Frequently asked questions
How many calories are in Cerelac?
100 g of Cerelac has 422 kcal.
How much protein is in Cerelac?
Cerelac contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,6 g).
How many carbs are in Cerelac?
Cerelac has 0 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerelac?
Cerelac contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cerelac contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (72 % DV), manganèse (66 % DV), fer (56 % DV), zinc (45 % DV) and Vitamine A (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cerelac?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6033000086839. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.