Cereal Cereal Brood Wit
Packaged product Grains et pâtes alimentaires Cereal
Cereal Cereal Brood Wit contains 235 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 19 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 2 431 % of the Daily Value for Vitamine C, 18 % of the Daily Value for cuivre and 15 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 7,2 g | |
| Added sugars L | 0,14 g | 0,3 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2 188 mg | 2 431 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,67 mg | 4 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,075 mg | 6 % |
| Niacine (B3) L | 0,49 mg | 3 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 50,9 µg | 13 % |
| Vitamine B12 L | 0,001 µg | 0 % |
| Calcium L | 16,7 mg | 1 % |
| Fer L | 0,48 mg | 3 % |
| Magnésium L | 21,8 mg | 5 % |
| Phosphore L | 56,6 mg | 5 % |
| Potassium L | 139 mg | 3 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 0,34 mg | 15 % |
| Sélénium L | 2 µg | 4 % |
| Iodine L | 0,72 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 76 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber4 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars7,2 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat4,7 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat1,7 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium390 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water57,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 33,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,2 µg |
|---|
Other components (2)
| Eau L | 57,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cereal
- Barcode
- 5410063032644
- Category
- Grains et pâtes alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, amidon de mais, amidon modifié, farine de _soja_, amidon modifié de tapioca, graisse de non-hydrogénée, levure boulangère, épaississants: hydroxypropylméthylcellulose, gomme xanthane et guar, sirop de glucose, sucre, sel, conservateur: propionate de calcium, arôme naturel, émulsifiant: de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevureSirop de glucoseSucreSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Cereal Brood Wit?
100 g of Cereal Cereal Brood Wit has 235 kcal.
How much protein is in Cereal Cereal Brood Wit?
Cereal Cereal Brood Wit contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Cereal Cereal Brood Wit?
Cereal Cereal Brood Wit has 43 g of total carbohydrates per 100 g, including 4 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal Cereal Brood Wit?
Cereal Cereal Brood Wit contains 4,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Cereal Cereal Brood Wit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (2 431 % DV), cuivre (18 % DV), manganèse (15 % DV) and Folate (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereal Cereal Brood Wit?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410063032644. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.