Célestines

Packaged product Autres aliments M Classic

Célestines contains 390 kcal per 100 g. A serving, 10 g (10 g) provides about 39 kcal.

Roughly 67 % of its calories come from carbohydrates, with 24 % from protein and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 74 % of the Daily Value for manganèse, 26 % of the Daily Value for cuivre and 21 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

390kcal per 100 g
23 gprotein
64 gcarbohydrates
4 gfat
39kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 4 g 5 %
Saturated fat L 0,5 g 3 %
Cholesterol L 28,3 mg 9 %
Sodium L 960 mg 42 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 3 g 11 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 23 g 46 %
Vitamine A L 13,1 µg1 %
Vitamine C L 0,41 mg0,5 %
Vitamine D L 0,23 µg1 %
Vitamine E L 0,71 mg5 %
Thiamine (B1) L 0,22 mg18 %
Riboflavine (B2) L 0,088 mg7 %
Niacine (B3) L 0,075 mg0,5 %
Acide pantothénique (B5) L 0,6 mg12 %
Vitamine B6 L 0,11 mg7 %
Folate (B9) L 23,3 µg6 %
Vitamine B12 L 0,24 µg10 %
Calcium L 75 mg6 %
Fer L 1,8 mg10 %
Magnésium L 67,8 mg16 %
Phosphore L 226 mg18 %
Potassium L 373 mg8 %
Zinc L 1,7 mg15 %
Cuivre L 0,23 mg26 %
Manganèse L 1,7 mg74 %
Sélénium L 8,2 µg15 %
Iodine L 31,7 µg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 67 %Fat: 9 %390kcal / 100 g
  • Protein 24 %
  • Carbohydrates 67 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse74 %Cuivre26 %Iodine21 %Thiamine (B1)18 %Phosphore18 %Magnésium16 %Zinc15 %Sélénium15 %Acide pantothénique...12 %Fer10 %

Nutritional insights

  • Protein23 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber3 gabove the median for autres aliments (median 1,8 g)
  • Fat4 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
  • Sodium960 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
  • Water15,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L45,5 g
Carotenoids (1)
Bêta-carotène L3,9 µg
Other components (2)
Eau L15,4 g
Alcool L0 g

Product details

Brand
M Classic
Barcode
7640120090494
Label serving
10 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de BLÉ, blanc d'ŒUF en poudre 8% (d'élevage au sol), ŒUF ENTIER en poudre 7% (d'élevage au sol), lait écrémé en poudre, sel de cuisine, PETIT-LAIT en poudre, arômes, épices

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)OeufSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Célestines?

100 g of Célestines has 390 kcal. Serving, 10 g (10 g): about 39 kcal.

Is Célestines high in protein?

Célestines contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 2,3 g in serving, 10 g (10 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Célestines?

Célestines has 64 g of total carbohydrates per 100 g, including 3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Célestines?

Célestines contains 4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Célestines contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (74 % DV), cuivre (26 % DV), iodine (21 % DV), Thiamine (B1) (18 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Célestines?

100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7640120090494. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.