Célestines

Packaged product Otros alimentos M Classic

Célestines contains 390 kcal per 100 g. A serving, 10 g (10 g) provides about 39 kcal.

Roughly 67% of its calories come from carbohydrates, with 24% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 74% of the Daily Value for manganese, 26% of the Daily Value for copper and 21% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

390kcal per 100 g
23 gprotein
64 gcarbohydrates
4 gfat
39kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 4 g 5%
Saturated fat L 0,5 g 3%
Cholesterol L 28,3 mg 9%
Sodium L 960 mg 42%
Total carbohydrates L 64 g 23%
Dietary fiber L 3 g 11%
Total sugars L 3,5 g
Added sugars L 0 g 0%
Protein L 23 g 46%
Vitamina A L 13,1 µg1%
Vitamina C L 0,41 mg0,5%
Vitamina D L 0,23 µg1%
Vitamina E L 0,71 mg5%
Thiamin (B1) L 0,22 mg18%
Riboflavin (B2) L 0,088 mg7%
Niacin (B3) L 0,075 mg0,5%
Ácido pantoténico (B5) L 0,6 mg12%
Vitamina B6 L 0,11 mg7%
Folate (B9) L 23,3 µg6%
Vitamina B12 L 0,24 µg10%
Calcio L 75 mg6%
Iron L 1,8 mg10%
Magnesio L 67,8 mg16%
Fósforo L 226 mg18%
Potasio L 373 mg8%
Zinc L 1,7 mg15%
Copper L 0,23 mg26%
Manganese L 1,7 mg74%
Selenio L 8,2 µg15%
Iodine L 31,7 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 67%Fat: 9%390kcal / 100 g
  • Protein 24%
  • Carbohydrates 67%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese74%Copper26%Iodine21%Thiamin (B1)18%Fósforo18%Magnesio16%Zinc15%Selenio15%Ácido pantoténico (B5)12%Iron10%

Nutritional insights

  • Protein23 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber3 gabove the median for otros alimentos (median 1,8 g)
  • Fat4 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,5 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium960 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
  • Water15,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L45,5 g
Carotenoids (1)
Betacaroteno L3,9 µg
Other components (2)
Agua L15,4 g
Alcohol L0 g

Product details

Brand
M Classic
Barcode
7640120090494
Label serving
10 g
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de BLÉ, blanc d'ŒUF en poudre 8% (d'élevage au sol), ŒUF ENTIER en poudre 7% (d'élevage au sol), lait écrémé en poudre, sel de cuisine, PETIT-LAIT en poudre, arômes, épices

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Célestines?

100 g of Célestines has 390 kcal. Serving, 10 g (10 g): about 39 kcal.

Is Célestines high in protein?

Célestines contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 2,3 g in serving, 10 g (10 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Célestines?

Célestines has 64 g of total carbohydrates per 100 g, including 3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Célestines?

Célestines contains 4 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Célestines contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (74% DV), copper (26% DV), iodine (21% DV), Thiamin (B1) (18% DV) and fósforo (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Célestines?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7640120090494. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.