Carrefour Mendiants
Packaged product Fruits Carrefour
Carrefour Mendiants contains 562 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 16 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 454 kcal per 100 g across 148 products.
100 g provides 135 % of the Daily Value for cuivre, 74 % of the Daily Value for manganèse and 48 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 22 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,37 mg | 0,4 % |
| Vitamine D L | 0,085 µg | 0,4 % |
| Vitamine E L | 7,2 mg | 48 % |
| Thiamine (B1) L | 0,28 mg | 23 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 0,76 mg | 5 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 0,13 mg | 7 % |
| Folate (B9) L | 60,6 µg | 15 % |
| Vitamine B12 L | 0,008 µg | 0,3 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 2,7 mg | 15 % |
| Magnésium L | 168 mg | 40 % |
| Phosphore L | 333 mg | 27 % |
| Potassium L | 774 mg | 16 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 1,2 mg | 135 % |
| Manganèse L | 1,7 mg | 74 % |
| Sélénium L | 23 µg | 42 % |
| Iodine L | 6,8 µg | 5 % |
| Chlorure L | 2,4 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 16 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for fruits (median 10 g)
- Fiber5,4 gabove the median for fruits (median 5,3 g)
- Sugars22 gabove the median for fruits (median 5 g)
- Fat46 gin the top quarter of fruits (median 16 g)
- Saturated fat7 gin the top quarter of fruits (median 2 g)
- Sodium24 mgabove the median for fruits (median 20 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,5 µg |
|---|
Other components (2)
| Eau L | 8,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101095199
- Quantity
- 50 g
- Category
- FRUITS/LÉGUMES
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins secs 35% (raisins secs, huile de colza et/ou huile de tournesol), noisettes 20%, noix du Brésil 15%, amandes 10%, noix de cajou 10%, cerneaux de noix 10%. Peut contenir des traces d'arachides et d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: NoisettesAmandesHuile de colza (canola)Huile de tournesol
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|---|---|---|---|---|
| Carrefour Nuts & Fruits Cuisine Pistaches Décortiquées Carrefour | 555 | 21 g | 9,2 g | 46 g |
| Simpl Noix et Fruits Séchés Mendiants Carrefour Belgium | 550 | 12 g | 35 g | 38 g |
| CAR Mendiants Carrefour | 550 | 13 g | 25 g | 42 g |
| Carrefour Nuts & Fruits Snacking Mendiants Carrefour | 550 | 13 g | 25 g | 42 g |
| Carrefour The Market Graines de Potiron Décortiquées Carrefour | 581 | 24 g | 15 g | 46 g |
| Carrefour Nuts & Fruits Nature Noix de Cajou Carrefour | 583 | 18 g | 27 g | 44 g |
| CAR Noix de cajou Carrefour | 583 | 18 g | 27 g | 44 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrefour Mendiants?
100 g of Carrefour Mendiants has 562 kcal.
Is Carrefour Mendiants high in protein?
Carrefour Mendiants contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other fruits, that is above the median (median 10 g).
How many carbs are in Carrefour Mendiants?
Carrefour Mendiants has 22 g of total carbohydrates per 100 g, including 5,4 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrefour Mendiants?
Carrefour Mendiants contains 46 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Carrefour Mendiants contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (135 % DV), manganèse (74 % DV), Vitamine E (48 % DV), sélénium (42 % DV) and magnésium (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrefour Mendiants?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101095199. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.