Carottes bio

Packaged product Légumes Mémé Georgette

Carottes bio contains 28 kcal per 100 g.

Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (25 kcal per 100 g).

100 g provides 391 304 % of the Daily Value for manganèse, 87 % of the Daily Value for iodine and 15 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carottes bio by Mémé Georgette, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
0,7 gprotein
6,9 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27,7 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 6,9 g 3 %
Dietary fiber L 2 g 7 %
Total sugars L 3,4 g
Added sugars L 0 g 0 %
Protein L 0,7 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 1,5 mg2 %
Vitamine D L 0 µg0 %
Vitamine E L 0,2 mg1 %
Thiamine (B1) L 0,021 mg2 %
Riboflavine (B2) L 0,004 mg0,3 %
Niacine (B3) L 0,037 mg0,2 %
Acide pantothénique (B5) L 0,15 mg3 %
Vitamine B6 L 0,07 mg4 %
Folate (B9) L 44,4 µg11 %
Vitamine B12 L 0 µg0 %
Calcium L 41,2 mg3 %
Fer L 0,22 mg1 %
Magnésium L 61,1 mg15 %
Phosphore L 17,5 mg1 %
Potassium L 185 mg4 %
Zinc L 0,15 mg1 %
Cuivre L 0,059 mg7 %
Manganèse L 9 000 mg391 304 %
Sélénium L 7,6 µg14 %
Iodine L 131 µg87 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 86 %Fat: 6 %28kcal / 100 g
  • Protein 9 %
  • Carbohydrates 86 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse391 304 %Iodine87 %Magnésium15 %Sélénium14 %Folate (B9)11 %Cuivre7 %Vitamine B64 %Potassium4 %Calcium3 %Acide pantothénique...3 %

Nutritional insights

  • Protein0,7 gabove the median for légumes (median 0,6 g)
  • Sugars3,4 gin the top quarter of légumes (median 3,1 g)
  • Fat0,2 gbelow the median for légumes (median 0,3 g)
  • Sodium200 mgbelow the median for légumes (median 212 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,3 g
Carotenoids (1)
Bêta-carotène L6 197 µg
Other components (2)
Eau L79 g
Alcool L0 g

Product details

Brand
Mémé Georgette
Barcode
3662790002007
Quantity
350g
Category
Carottes en conserve
Packaging
Glass,canned,dry,Jar,fr:ambiant
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carottes*, eau, sel marin. * = ingrédients issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carottes bio?

100 g of Carottes bio has 28 kcal.

How much protein is in Carottes bio?

Carottes bio contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other légumes, that is above the median (median 0,6 g).

How many carbs are in Carottes bio?

Carottes bio has 6,9 g of total carbohydrates per 100 g, including 2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carottes bio?

Carottes bio contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Carottes bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (391 304 % DV), iodine (87 % DV), magnésium (15 % DV), sélénium (14 % DV) and Folate (B9) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carottes bio?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3662790002007. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.