Cantuccini
Packaged product Sucres et desserts Nespresso
Cantuccini contains 459 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (439 kcal per 100 g).
100 g provides 59 % of the Daily Value for manganèse, 38 % of the Daily Value for cuivre and 37 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 72,9 mg | 24 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 31 g | |
| Added sugars L | 29,4 g | 59 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 56,9 µg | 6 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,3 µg | 1 % |
| Vitamine E L | 5,6 mg | 37 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,2 mg | 16 % |
| Niacine (B3) L | 0,75 mg | 5 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,096 mg | 6 % |
| Folate (B9) L | 30,5 µg | 8 % |
| Vitamine B12 L | 0,23 µg | 9 % |
| Calcium L | 73,7 mg | 6 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 88,6 mg | 21 % |
| Phosphore L | 217 mg | 17 % |
| Potassium L | 280 mg | 6 % |
| Zinc L | 1,6 mg | 14 % |
| Cuivre L | 0,34 mg | 38 % |
| Manganèse L | 1,4 mg | 59 % |
| Sélénium L | 13,3 µg | 24 % |
| Iodine L | 27,7 µg | 18 % |
| Chlorure L | 455 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for sucres et desserts (median 9,8 g)
- Fiber4,7 gabove the median for sucres et desserts (median 3,6 g)
- Sugars31 gbelow the median for sucres et desserts (median 33 g)
- Fat18 gin the top quarter of sucres et desserts (median 14,1 g)
- Saturated fat4,4 gabove the median for sucres et desserts (median 3,9 g)
- Sodium332 mgin the top quarter of sucres et desserts (median 112 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water17,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,6 g |
|---|---|
| Graisses polyinsaturées L | 3,3 g |
Sugars and starch (1)
| Étoile L | 26,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,021 g |
| ALA (omega-3, 18:3 n-3) L | 0,055 g |
| Acide linoléique (oméga-6, 18:2) L | 0,64 g |
Carotenoids (1)
| Bêta-carotène L | 15,5 µg |
|---|
Other components (2)
| Eau L | 17,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Wheat flour, sugar, almonds (20%), egg yolk, eggs, whole milk, butter, baking powder (diphosphates, sodium carbonates), honey, salt, natural flavouring. May contain soya and other nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreAmandesOeufLaitBeurreChérieSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cantucci d'Abruzzo Falcone | 459 | 12,3 g | 67,5 g | 15,3 g |
| Cantucci d'Abruzzo mandorla Falcone | 459 | 12,3 g | 67,5 g | 15,3 g |
| Cantucci d'Abruzzo Falcone | 459 | 12,3 g | 67,5 g | 15,3 g |
| Cantucci alla mandorla Falcone | 459 | 12,3 g | 67,5 g | 15,3 g |
| Cantucci d'Abruzzo Falcone | 459 | 12,3 g | 67,5 g | 15,3 g |
| Cantuccini aux amandes Francescano Natura - Assisi | 459 | 10 g | 60 g | 19 g |
| Cantucci classici Kosher Dairy | 459 | 12,3 g | 67,5 g | 15,3 g |
| Italian cantuccini Morrisons | 459 | 14 g | 60,8 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cantuccini?
100 g of Cantuccini has 459 kcal.
Is Cantuccini high in protein?
Cantuccini contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 9,8 g).
How many carbs are in Cantuccini?
Cantuccini has 62 g of total carbohydrates per 100 g, including 4,7 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cantuccini?
Cantuccini contains 18 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Cantuccini contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (59 % DV), cuivre (38 % DV), Vitamine E (37 % DV), sélénium (24 % DV) and magnésium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cantuccini?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7630039678524. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.