Calories in Boîtes, Barre de chocolat spéciale DARK

Generic food Sucres et desserts

Boîtes, Barre de chocolat spéciale DARK contains 556 kcal per 100 g. A typical serving of 1 bar (17 g) provides about 95 kcal.

Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 12 % of the Daily Value for fer and 11 % of the Daily Value for potassium.

The data comes from USDA FoodData Central: SR Legacy.

556kcal per 100 g
5,5 gprotein
60,5 gcarbohydrates
32,4 gfat
95kcal in 1 bar (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 556 kcal
Total fat I 32,4 g 42 %
Saturated fat not reported
Cholesterol I 5 mg 2 %
Sodium I 6 mg 0,3 %
Total carbohydrates C 60,5 g 22 %
Dietary fiber I 6,5 g 23 %
Total sugars I 47,6 g
Protein I 5,5 g 11 %
Vitamine C I 0 mg0 %
Thiamine (B1) I 0 mg0 %
Riboflavine (B2) I 0,01 mg0,8 %
Niacine (B3) I 0 mg0 %
Acide pantothénique (B5) I 0 mg0 %
Vitamine B6 I 0 mg0 %
Folate (B9) I 0 µg0 %
Calcium I 30 mg2 %
Fer I 2,1 mg12 %
Magnésium I 31 mg7 %
Phosphore I 51 mg4 %
Potassium I 502 mg11 %
Zinc I 0,01 mg0,1 %
Cuivre I 0,02 mg2 %
Manganèse I 0 mg0 %
Sélénium I 0,3 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 44 %Fat: 52 %556kcal / 100 g
  • Protein 4 %
  • Carbohydrates 44 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer12 %Potassium11 %Magnésium7 %Phosphore4 %Calcium2 %Cuivre2 %Riboflavine (B2)0,8 %Sélénium0,5 %Zinc0,1 %Vitamine C0 %

Nutritional insights

  • Protein5,5 gin the top quarter of sucres et desserts (median 3 g)
  • Fiber6,5 gin the top quarter of sucres et desserts (median 0,8 g)
  • Sugars47,6 gabove the median for sucres et desserts (median 46,5 g)
  • Fat32,4 gin the top quarter of sucres et desserts (median 4,3 g)
  • Sodium6 mgin the lowest quarter of sucres et desserts (median 79 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water0,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées I5,1 g
Graisses polyinsaturées I0,44 g
Other components (5)
Eau I0,9 g
Alcool I0 g
Cendres I0,67 g
Énergie C2 325 kJ
Folate, nourriture I0 µg

Other forms of Boîtes

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chocolat, sombre, 45 à 59 % de matières solides de cacao 546 4,9 g 61,2 g 31,3 g
Bonbons au chocolat noir, autres, NFS 550 5,1 g 60 g 32,2 g
Bonbons au chocolat noir 550 5,1 g 60 g 32,2 g
Tarte de noisettes au chocolat 539 5,4 g 62,4 g 29,7 g
Tarte de noisettes aromatisées au chocolat 539 5,4 g 62,4 g 29,7 g
Bonbons au chocolat, autres, NFS 535 7,7 g 59,4 g 29,7 g
Bonbons au chocolat 535 7,7 g 59,4 g 29,7 g
Bonbons au chocolat avec des céréales 511 7,6 g 59,7 g 29,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in boîtes?

100 g of boîtes has 556 kcal. 1 bar (17 g): about 95 kcal. 1 bar 1,45 oz (41 g): about 228 kcal. 3 blocs (42 g): about 234 kcal.

How much protein is in boîtes?

Boîtes contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,94 g in 1 bar (17 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3 g).

How many carbs are in boîtes?

Boîtes has 60,5 g of total carbohydrates per 100 g, including 6,5 g of fiber and 47,6 g of sugars.

How much fat is in boîtes?

Boîtes contains 32,4 g of fat per 100 g.

What vitamins and minerals does boîtes contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in boîtes?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169592. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.