Camembert
Packaged product Produits laitiers et oeufs Colruyt
Camembert contains 254 kcal per 100 g. A serving, 30 g (30 g) provides about 76 kcal.
Roughly 71 % of its calories come from fat, with 28 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (273 kcal per 100 g).
100 g provides 41 % of the Daily Value for chlorure, 33 % of the Daily Value for iodine and 20 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 1,7 µg | 0,2 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 0,072 µg | 0,4 % |
| Vitamine E L | 0,009 mg | 0,1 % |
| Thiamine (B1) L | 0,041 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,088 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,042 mg | 2 % |
| Folate (B9) L | 4,7 µg | 1 % |
| Vitamine B12 L | 0,47 µg | 20 % |
| Calcium L | 118 mg | 9 % |
| Fer L | 0,033 mg | 0,2 % |
| Magnésium L | 11,2 mg | 3 % |
| Phosphore L | 95 mg | 8 % |
| Potassium L | 151 mg | 3 % |
| Zinc L | 0,4 mg | 4 % |
| Cuivre L | 0,014 mg | 2 % |
| Manganèse L | 0,007 mg | 0,3 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 49,3 µg | 33 % |
| Chlorure L | 947 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,8 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of produits laitiers et oeufs (median 19 g)
- Sugars0,5 gin the top quarter of produits laitiers et oeufs (median 0,4 g)
- Fat20 gin the lowest quarter of produits laitiers et oeufs (median 21 g)
- Saturated fat13 gin the lowest quarter of produits laitiers et oeufs (median 15 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,044 g |
|---|---|
| Graisses polyinsaturées L | 0,006 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Acide linoléique (oméga-6, 18:2) L | 0,004 g |
Carotenoids (1)
| Bêta-carotène L | 6,7 µg |
|---|
Other components (2)
| Eau L | 87 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Colruyt
- Barcode
- 5400141406047
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Camemberts de lait de vache pasteurisé
- Packaging
- fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Camembert mild (8 Portionen) Lactalis | 254 | 18 g | 0,5 g | 20 g |
| Camembert (20% MG) Chavegrand | 252 | 18 g | 0,1 g | 20 g |
| Camembert Le Chaignet | 256 | 18 g | 0 g | 20 g |
| Camembert Chêne d'Argent | 256 | 18 g | 1 g | 20 g |
| Camembert President | 256 | 20 g | 0 g | 21 g |
| Der französische Camembert Aldi | 256 | 19 g | 0,5 g | 20 g |
| Camembert Portion Chavegrand | 256 | 18 g | 1 g | 20 g |
| PRESIDENT CAMEMBERT 8PORTIONS 240g Président | 256 | 19 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Camembert?
100 g of Camembert has 254 kcal. Serving, 30 g (30 g): about 76 kcal.
Is Camembert high in protein?
Camembert contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 5,4 g in serving, 30 g (30 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 19 g).
How many carbs are in Camembert?
Camembert has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Camembert?
Camembert contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Camembert contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (41 % DV), iodine (33 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Camembert?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141406047. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.