Cacio e pepe
Packaged product Soupes et sauces Pezzetta
Cacio e pepe contains 377 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 24 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 86 kcal per 100 g across 606 products.
100 g provides 110 % of the Daily Value for manganèse, 39 % of the Daily Value for calcium and 39 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 75 mg | 25 % |
| Sodium L | 1 720 mg | 75 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamine A L | 186 µg | 21 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,24 µg | 1 % |
| Vitamine E L | 0,78 mg | 5 % |
| Thiamine (B1) L | 0,048 mg | 4 % |
| Riboflavine (B2) L | 0,3 mg | 23 % |
| Niacine (B3) L | 0,77 mg | 5 % |
| Acide pantothénique (B5) L | 0,69 mg | 14 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 30,3 µg | 8 % |
| Vitamine B12 L | 0,94 µg | 39 % |
| Calcium L | 511 mg | 39 % |
| Fer L | 3 mg | 17 % |
| Magnésium L | 52,5 mg | 12 % |
| Phosphore L | 342 mg | 27 % |
| Potassium L | 366 mg | 8 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,25 mg | 28 % |
| Manganèse L | 2,5 mg | 110 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 18,8 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,5 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of soupes et sauces (median 1,7 g)
- Fiber4,5 gin the top quarter of soupes et sauces (median 1,6 g)
- Sugars0,5 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat32 gin the top quarter of soupes et sauces (median 5 g)
- Saturated fat18 gin the top quarter of soupes et sauces (median 1 g)
- Sodium1 720 mgin the top quarter of soupes et sauces (median 393 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water43,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 166 µg |
|---|
Other components (2)
| Eau L | 43,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pezzetta
- Barcode
- 8015795650004
- Quantity
- 150 g
- Category
- Sauces à pâtes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacio e pepe?
100 g of Cacio e pepe has 377 kcal.
Is Cacio e pepe high in protein?
Cacio e pepe contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,7 g).
How many carbs are in Cacio e pepe?
Cacio e pepe has 0,5 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacio e pepe?
Cacio e pepe contains 32 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Cacio e pepe contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (110 % DV), calcium (39 % DV), Vitamine B12 (39 % DV), cuivre (28 % DV) and phosphore (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cacio e pepe?
100 g contains 1 720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8015795650004. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.