Cacao du gouter
Packaged product Boissons Quai sud
Cacao du gouter contains 360 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 16 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 54 % of the Daily Value for Vitamine B12, 32 % of the Daily Value for Riboflavine (B2) and 29 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 353 mg | 118 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 0,44 g | 2 % |
| Total sugars L | 48 g | |
| Added sugars L | 47,8 g | 96 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 161 µg | 18 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,7 µg | 8 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,073 mg | 6 % |
| Riboflavine (B2) L | 0,41 mg | 32 % |
| Niacine (B3) L | 0,24 mg | 2 % |
| Acide pantothénique (B5) L | 1,5 mg | 29 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 30,1 µg | 8 % |
| Vitamine B12 L | 1,3 µg | 54 % |
| Calcium L | 73 mg | 6 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 14,4 mg | 3 % |
| Phosphore L | 196 mg | 16 % |
| Potassium L | 147 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,13 mg | 6 % |
| Sélénium L | 3,5 µg | 6 % |
| Iodine L | 18,7 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 68 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of boissons (median 0,6 g)
- Fiber0,44 gabove the median for boissons (median 0 g)
- Sugars48 gin the top quarter of boissons (median 4,9 g)
- Fat6 gin the top quarter of boissons (median 0,1 g)
- Saturated fat3,5 gin the top quarter of boissons (median 0,1 g)
- Sodium10 mgbelow the median for boissons (median 32 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water69,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,2 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,08 g |
| ALA (omega-3, 18:3 n-3) L | 0,054 g |
| Acide linoléique (oméga-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 69,4 g |
|---|---|
| Alcool L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao du gouter?
100 g of Cacao du gouter has 360 kcal.
Is Cacao du gouter high in protein?
Cacao du gouter contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Cacao du gouter?
Cacao du gouter has 57 g of total carbohydrates per 100 g, including 0,44 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao du gouter?
Cacao du gouter contains 6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Cacao du gouter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (54 % DV), Riboflavine (B2) (32 % DV), Acide pantothénique (B5) (29 % DV), Vitamine A (18 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cacao du gouter?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3662051003996. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.