Cacahuètes

Packaged product Haricots et légumineuses Gerelli

Cacahuètes contains 601 kcal per 100 g.

Roughly 75 % of its calories come from fat, with 18 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (600 kcal per 100 g).

100 g provides 66 % of the Daily Value for Niacine (B3), 61 % of the Daily Value for manganèse and 55 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacahuètes by Gerelli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
601kcal per 100 g
26 gprotein
11 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 601 kcal
Total fat L 49 g 63 %
Saturated fat L 12 g 60 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 8 g 29 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 26 g 52 %
Vitamine A L 0 µg0 %
Vitamine C L 0,25 mg0,3 %
Vitamine D L 0 µg0 %
Vitamine E L 2,5 mg16 %
Thiamine (B1) L 0,43 mg36 %
Riboflavine (B2) L 0,024 mg2 %
Niacine (B3) L 10,6 mg66 %
Acide pantothénique (B5) L 1,8 mg35 %
Vitamine B6 L 0,4 mg24 %
Folate (B9) L 89,3 µg22 %
Vitamine B12 L 0 µg0 %
Calcium L 57 mg4 %
Fer L 1,6 mg9 %
Magnésium L 190 mg45 %
Phosphore L 400 mg32 %
Potassium L 700 mg15 %
Zinc L 3 mg27 %
Cuivre L 0,46 mg51 %
Manganèse L 1,4 mg61 %
Sélénium L 30 µg55 %
Iodine L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 7 %Fat: 75 %601kcal / 100 g
  • Protein 18 %
  • Carbohydrates 7 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)66 %Manganèse61 %Sélénium55 %Cuivre51 %Magnésium45 %Thiamine (B1)36 %Acide pantothénique...35 %Phosphore32 %Zinc27 %Vitamine B624 %

Nutritional insights

  • Protein26 gabove the median for haricots et légumineuses (median 24,3 g)
  • Fiber8 gabove the median for haricots et légumineuses (median 7,5 g)
  • Sugars4 gin the lowest quarter of haricots et légumineuses (median 5,2 g)
  • Fat49 gabove the median for haricots et légumineuses (median 48,4 g)
  • Saturated fat12 gin the top quarter of haricots et légumineuses (median 7,1 g)
  • Sodium20 mgin the lowest quarter of haricots et légumineuses (median 360 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L5 g
Carotenoids (1)
Bêta-carotène L2,5 µg
Other components (2)
Eau L2,2 g
Alcool L0 g

Product details

Brand
Gerelli
Barcode
7610200389725
Quantity
500g
Category
Oignons
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spisestedes alimentales e 500g 7 610200 389725 Migros-Genossenschafts - und C 2ch Migros France SAS, F-74160 Archamps M-INFOLINE MIGROS CH-0800 84 0848 www.migros.ch 2660.701.093.00

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tourteaux

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacahuètes?

100 g of Cacahuètes has 601 kcal.

Is Cacahuètes high in protein?

Cacahuètes contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 24,3 g).

How many carbs are in Cacahuètes?

Cacahuètes has 11 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacahuètes?

Cacahuètes contains 49 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

What vitamins and minerals does Cacahuètes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (66 % DV), manganèse (61 % DV), sélénium (55 % DV), cuivre (51 % DV) and magnésium (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacahuètes?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610200389725. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.