Cacahuètes et Cajou
Packaged product Haricots et légumineuses Menguy's
Cacahuètes et Cajou contains 618 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 16 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (604 kcal per 100 g).
100 g provides 121 % of the Daily Value for iodine, 90 % of the Daily Value for cuivre and 53 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 50,4 g | 65 % |
| Saturated fat L | 8,3 g | 42 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,5 g | 47 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,012 µg | 0,1 % |
| Vitamine E L | 7 mg | 47 % |
| Thiamine (B1) L | 0,27 mg | 22 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 6,6 mg | 41 % |
| Acide pantothénique (B5) L | 1,1 mg | 22 % |
| Vitamine B6 L | 0,28 mg | 17 % |
| Folate (B9) L | 55,8 µg | 14 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 44 mg | 3 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 172 mg | 41 % |
| Phosphore L | 350 mg | 28 % |
| Potassium L | 567 mg | 12 % |
| Zinc L | 2,9 mg | 27 % |
| Cuivre L | 0,81 mg | 90 % |
| Manganèse L | 1,2 mg | 53 % |
| Sélénium L | 19,7 µg | 36 % |
| Iodine L | 182 µg | 121 % |
| Chlorure L | 4,5 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 9 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gbelow the median for haricots et légumineuses (median 25 g)
- Fiber7,2 gbelow the median for haricots et légumineuses (median 7,6 g)
- Sugars5,4 gabove the median for haricots et légumineuses (median 5 g)
- Fat50,4 gabove the median for haricots et légumineuses (median 50 g)
- Saturated fat8,3 gin the top quarter of haricots et légumineuses (median 7,1 g)
- Sodium400 mgabove the median for haricots et légumineuses (median 367 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,8 µg |
|---|
Other components (2)
| Eau L | 1,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Menguy's
- Barcode
- 30141070
- Category
- Cacahuètes grillées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacahuètes, noix de cajou, huile de tournesol, sel. Traces éventuelles d'autres fruits à coque, de gluten de blé et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arachides grillées Belle France | 618 | 30 g | 5,9 g | 50,6 g |
| Jumbo Erdnüsse geröstet & gesalzen Max | 618 | 26 g | 11 g | 51 g |
| Erdnusskerne Edeka | 618 | 26 g | 11 g | 51 g |
| Erdnüsse geröstet und gesalzen K-Classic | 618 | 26 g | 11 g | 51 g |
| Max Jumbo Erdnüsse Geröstet & Ungesalzen Max Kiene | 618 | 26 g | 11 g | 51 g |
| Erdnusskerne geröstet & gesalzen Edeka | 618 | 26 g | 11 g | 51 g |
| Cacahuètes grilléed et salées Volg | 618 | 26,2 g | 9,8 g | 50,8 g |
| Arachidi in guscio tostate Noberasco S.p.A. | 618 | 24 g | 14 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacahuètes et Cajou?
100 g of Cacahuètes et Cajou has 618 kcal.
Is Cacahuètes et Cajou high in protein?
Cacahuètes et Cajou contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 25 g).
How many carbs are in Cacahuètes et Cajou?
Cacahuètes et Cajou has 14,1 g of total carbohydrates per 100 g, including 7,2 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacahuètes et Cajou?
Cacahuètes et Cajou contains 50,4 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Cacahuètes et Cajou contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (121 % DV), cuivre (90 % DV), manganèse (53 % DV), Vitamine E (47 % DV) and Niacine (B3) (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cacahuètes et Cajou?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 30141070. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.