Butter Toast
Packaged product Boissons Gräfschafer
Butter Toast contains 308 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 77 kcal.
Roughly 52 % of its calories come from carbohydrates, with 24 % from protein and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 382 kcal per 100 g across 746 products.
100 g provides 63 % of the Daily Value for manganèse, 43 % of the Daily Value for Thiamine (B1) and 22 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 7,6 mg | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,86 g | 2 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 24,6 µg | 3 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 0,6 mg | 4 % |
| Thiamine (B1) L | 0,51 mg | 43 % |
| Riboflavine (B2) L | 0,033 mg | 3 % |
| Niacine (B3) L | 0,58 mg | 4 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,097 mg | 6 % |
| Folate (B9) L | 37,2 µg | 9 % |
| Vitamine B12 L | 0,01 µg | 0,4 % |
| Calcium L | 23,3 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 51,9 mg | 12 % |
| Phosphore L | 175 mg | 14 % |
| Potassium L | 232 mg | 5 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 1,4 mg | 63 % |
| Sélénium L | 7,2 µg | 13 % |
| Iodine L | 22,9 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 52 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of boissons (median 11 g)
- Fiber6,2 gabove the median for boissons (median 4,8 g)
- Sugars2,5 gin the lowest quarter of boissons (median 4 g)
- Fat7,9 gin the top quarter of boissons (median 5,2 g)
- Saturated fat1,5 gabove the median for boissons (median 0,9 g)
- Sodium400 mgin the lowest quarter of boissons (median 480 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water33,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 38,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 9 µg |
|---|
Other components (2)
| Eau L | 33,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Gräfschafer
- Barcode
- 4056489123897
- Quantity
- 500g
- Label serving
- 1 portion (25 g)
- Category
- Toasts
- Packaging
- de:stück
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, wheat sourdough (wheat flour, water), 2.7% pure butter fat*, yeast, sugar, table salt, acidity regulator: sodium acetate, field bean flour, *corresponds to 3.3% butter,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSucreSel
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|---|---|---|---|---|
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| Saaten Sandwich Goldähren | 299 | 10 g | 42,7 g | 8,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter Toast?
100 g of Butter Toast has 308 kcal. Serving, 1 portion, 25 g (25 g): about 77 kcal.
Is Butter Toast high in protein?
Butter Toast contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 25 g (25 g). About 24 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 11 g).
How many carbs are in Butter Toast?
Butter Toast has 38 g of total carbohydrates per 100 g, including 6,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter Toast?
Butter Toast contains 7,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Butter Toast contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (63 % DV), Thiamine (B1) (43 % DV), cuivre (22 % DV), iodine (15 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter Toast?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489123897. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.