Butter Toast

Packaged product Drikkevarer Gräfschafer

Butter Toast contains 308 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 77 kcal.

Roughly 52 % of its calories come from carbohydrates, with 24 % from protein and 24 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 382 kcal per 100 g across 746 products.

100 g provides 63 % of the Daily Value for mangan, 43 % of the Daily Value for Thiamin (B1) and 22 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter Toast by Gräfschafer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
18 gprotein
38 gcarbohydrates
7,9 gfat
77kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 7,9 g 10 %
Saturated fat L 1,5 g 8 %
Cholesterol L 7,6 mg 3 %
Sodium L 400 mg 17 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 6,2 g 22 %
Total sugars L 2,5 g
Added sugars L 0,86 g 2 %
Protein L 18 g 36 %
Vitamin A L 24,6 µg3 %
Vitamin C L 0,17 mg0,2 %
Vitamin D L 0,14 µg0,7 %
Vitamin E L 0,6 mg4 %
Thiamin (B1) L 0,51 mg43 %
Riboflavin (B2) L 0,033 mg3 %
Niacin (B3) L 0,58 mg4 %
Pantothensyre (B5) L 0,46 mg9 %
Vitamin B6 L 0,097 mg6 %
Folat (B9) L 37,2 µg9 %
Vitamin B12 L 0,01 µg0,4 %
Calcium L 23,3 mg2 %
Jern L 1,6 mg9 %
Magnesium L 51,9 mg12 %
Phosphor L 175 mg14 %
Kalium L 232 mg5 %
Zink L 1,5 mg13 %
Kobber L 0,2 mg22 %
Mangan L 1,4 mg63 %
Selen L 7,2 µg13 %
Jod L 22,9 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 52 %Fat: 24 %308kcal / 100 g
  • Protein 24 %
  • Carbohydrates 52 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan63 %Thiamin (B1)43 %Kobber22 %Jod15 %Phosphor14 %Zink13 %Selen13 %Magnesium12 %Folat (B9)9 %Pantothensyre (B5)9 %

Nutritional insights

  • Protein18 gin the top quarter of drikkevarer (median 11 g)
  • Fiber6,2 gabove the median for drikkevarer (median 4,8 g)
  • Sugars2,5 gin the lowest quarter of drikkevarer (median 4 g)
  • Fat7,9 gin the top quarter of drikkevarer (median 5,2 g)
  • Saturated fat1,5 gabove the median for drikkevarer (median 0,9 g)
  • Sodium400 mgin the lowest quarter of drikkevarer (median 480 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
  • Water33,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L38,4 g
Carotenoids (1)
Betacaroten L9 µg
Other components (2)
Vand L33,4 g
Alkohol L0 g

Product details

Brand
Gräfschafer
Barcode
4056489123897
Quantity
500g
Label serving
1 portion (25 g)
Category
Brødrister
Packaging
de:stück
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, water, wheat sourdough (wheat flour, water), 2.7% pure butter fat*, yeast, sugar, table salt, acidity regulator: sodium acetate, field bean flour, *corresponds to 3.3% butter,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGærSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter Toast?

100 g of Butter Toast has 308 kcal. Serving, 1 portion, 25 g (25 g): about 77 kcal.

Is Butter Toast high in protein?

Butter Toast contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 25 g (25 g). About 24 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 11 g).

How many carbs are in Butter Toast?

Butter Toast has 38 g of total carbohydrates per 100 g, including 6,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Toast?

Butter Toast contains 7,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Butter Toast contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (63 % DV), Thiamin (B1) (43 % DV), kobber (22 % DV), jod (15 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter Toast?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489123897. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.