Burrata
Packaged product Produits laitiers et oeufs Migros Selection
Burrata contains 256 kcal per 100 g. A serving, 100 g (100 g) provides about 256 kcal.
Roughly 84 % of its calories come from fat, with 13 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (250 kcal per 100 g).
100 g provides 12 % of the Daily Value for iodine, 11 % of the Daily Value for Vitamine B12 and 11 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 37,7 mg | 13 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,56 g | 2 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 86,2 µg | 10 % |
| Vitamine C L | 0,65 mg | 0,7 % |
| Vitamine D L | 0,099 µg | 0,5 % |
| Vitamine E L | 0,21 mg | 1 % |
| Thiamine (B1) L | 0,029 mg | 2 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 0,098 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,032 mg | 2 % |
| Folate (B9) L | 11 µg | 3 % |
| Vitamine B12 L | 0,27 µg | 11 % |
| Calcium L | 83,1 mg | 6 % |
| Fer L | 0,052 mg | 0,3 % |
| Magnésium L | 8 mg | 2 % |
| Phosphore L | 66,9 mg | 5 % |
| Potassium L | 106 mg | 2 % |
| Zinc L | 0,28 mg | 3 % |
| Cuivre L | 0,008 mg | 0,9 % |
| Manganèse L | 0,004 mg | 0,2 % |
| Sélénium L | 1,2 µg | 2 % |
| Iodine L | 18 µg | 12 % |
| Chlorure L | 204 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 3 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of produits laitiers et oeufs (median 11,2 g)
- Fiber0,56 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars2 gin the top quarter of produits laitiers et oeufs (median 1,2 g)
- Fat24 gin the top quarter of produits laitiers et oeufs (median 22 g)
- Saturated fat15 gabove the median for produits laitiers et oeufs (median 14,2 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water64,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,5 g |
|---|---|
| Graisses polyinsaturées L | 0,23 g |
Sugars and starch (1)
| Étoile L | 0,024 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,037 g |
| Acide linoléique (oméga-6, 18:2) L | 0,16 g |
Carotenoids (1)
| Bêta-carotène L | 34,5 µg |
|---|
Other components (2)
| Eau L | 64,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Migros Selection
- Barcode
- 7613269973973
- Quantity
- 125 g
- Label serving
- 100 g
- Category
- Burrata
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| burrata Bonta Viva | 256 | 8 g | 2 g | 24 g |
| Mini burrata Migros Selection | 256 | 8 g | 2 g | 24 g |
| Burrata Zanetti | 256 | 8 g | 2 g | 24 g |
| Burrata Casa azzurra | 256 | 8 g | 2 g | 24 g |
| Burrata con tartufo Murgella | 256 | 12 g | 0,5 g | 22 g |
| Burrata Selección mundial | 256 | 8 g | 2 g | 24 g |
| Burrata Piccola Coop | 256 | 8 g | 2 g | 24 g |
| Bourrata D'Antelli | 256 | 8 g | 2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burrata?
100 g of Burrata has 256 kcal. Serving, 100 g (100 g): about 256 kcal.
How much protein is in Burrata?
Burrata contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 11,2 g).
How many carbs are in Burrata?
Burrata has 2 g of total carbohydrates per 100 g, including 0,56 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burrata?
Burrata contains 24 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Burrata contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (12 % DV), Vitamine B12 (11 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burrata?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269973973. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.