Burrata
Packaged product Produits laitiers et oeufs Deliziosa
Burrata contains 204 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 13 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 250 kcal per 100 g across 338 products.
100 g provides 11 % of the Daily Value for Vitamine B12 and 11 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 23,9 g | 31 % |
| Saturated fat L | 15,3 g | 77 % |
| Cholesterol L | 37,7 mg | 13 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,56 g | 2 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 86,2 µg | 10 % |
| Vitamine C L | 0,65 mg | 0,7 % |
| Vitamine D L | 0,099 µg | 0,5 % |
| Vitamine E L | 0,21 mg | 1 % |
| Thiamine (B1) L | 0,029 mg | 2 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 0,098 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,032 mg | 2 % |
| Folate (B9) L | 11 µg | 3 % |
| Vitamine B12 L | 0,27 µg | 11 % |
| Calcium L | 83,1 mg | 6 % |
| Fer L | 0,052 mg | 0,3 % |
| Magnésium L | 8 mg | 2 % |
| Phosphore L | 66,9 mg | 5 % |
| Potassium L | 106 mg | 2 % |
| Zinc L | 0,28 mg | 3 % |
| Cuivre L | 0,008 mg | 0,9 % |
| Manganèse L | 0,004 mg | 0,2 % |
| Sélénium L | 1,2 µg | 2 % |
| Iodine L | 14,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 3 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of produits laitiers et oeufs (median 11,2 g)
- Fiber0,56 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars2 gin the top quarter of produits laitiers et oeufs (median 1,2 g)
- Fat23,9 gin the top quarter of produits laitiers et oeufs (median 22 g)
- Saturated fat15,3 gin the top quarter of produits laitiers et oeufs (median 14,2 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water64,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,024 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 34,5 µg |
|---|
Other components (2)
| Eau L | 64,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrata avec 1.8% de truffes Migros Sélection | 206 | 11 g | 2,2 g | 17 g |
| Burrata Bite size Luzzi Cheese | 200 | 16,7 g | 0 g | 16,7 g |
| Burrata Casearia Faiello | 210 | 13,4 g | 2 g | 16,5 g |
| Burrata Del Gaudio Gourmet | 210 | 13,4 g | 2 g | 16,5 g |
| Burrata con crema al “Gongorzola DOP” Lidl | 198 | 15 g | 0,8 g | 15 g |
| Burrata con crema al Gorgonzola Dop Gioiella | 198 | 15 g | 0,8 g | 15 g |
| Burratinas Salade & Pizza D'ANTELLI | 197 | 10 g | 1,2 g | 17 g |
| Burratinas Flor De Burgos | 197 | 10 g | 1,2 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burrata?
100 g of Burrata has 204 kcal.
How much protein is in Burrata?
Burrata contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 11,2 g).
How many carbs are in Burrata?
Burrata has 2 g of total carbohydrates per 100 g, including 0,56 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burrata?
Burrata contains 23,9 g of fat per 100 g, of which 15,3 g is saturated (77 % of the Daily Value).
What vitamins and minerals does Burrata contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (11 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burrata?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018731001274. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.