Burger Gurken
Packaged product Légumes Hengstenberg
Burger Gurken contains 28 kcal per 100 g. A serving, 185 g (185 g) provides about 52 kcal.
Roughly 77 % of its calories come from carbohydrates, with 16 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (26 kcal per 100 g).
100 g provides 32 % of the Daily Value for chlorure and 15 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 8,6 mg | 10 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,11 mg | 0,7 % |
| Thiamine (B1) L | 0,024 mg | 2 % |
| Riboflavine (B2) L | 0,03 mg | 2 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,039 mg | 2 % |
| Folate (B9) L | 13 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 22,1 mg | 2 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 14,3 mg | 3 % |
| Phosphore L | 26,2 mg | 2 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 0,12 mg | 1 % |
| Cuivre L | 0,03 mg | 3 % |
| Manganèse L | 0,12 mg | 5 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 22,8 µg | 15 % |
| Chlorure L | 730 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 77 %
- Fat 16 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of légumes (median 0,9 g)
- Fiber3,9 gin the top quarter of légumes (median 0,9 g)
- Sugars5,5 gabove the median for légumes (median 3,8 g)
- Fat0,5 gin the top quarter of légumes (median 0,2 g)
- Sodium480 mgbelow the median for légumes (median 616 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water95,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,06 g |
|---|---|
| Graisses polyinsaturées L | 0,064 g |
Sugars and starch (1)
| Étoile L | 0,81 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Acide linoléique (oméga-6, 18:2) L | 0,036 g |
Carotenoids (1)
| Bêta-carotène L | 51,2 µg |
|---|
Other components (2)
| Eau L | 95,5 g |
|---|---|
| Alcool L | 0,008 g |
Product details
- Brand
- Hengstenberg
- Barcode
- 4008100140660
- Quantity
- 330g
- Label serving
- 185 g
- Category
- Peaux de cornichons
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Gurken?
100 g of Burger Gurken has 28 kcal. Serving, 185 g (185 g): about 52 kcal.
How much protein is in Burger Gurken?
Burger Gurken contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,93 g in serving, 185 g (185 g). About 7 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 0,9 g).
How many carbs are in Burger Gurken?
Burger Gurken has 5,6 g of total carbohydrates per 100 g, including 3,9 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger Gurken?
Burger Gurken contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Burger Gurken contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (32 % DV) and iodine (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger Gurken?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008100140660. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.