Burger à la betterave

Packaged product Boissons Soto

Burger à la betterave contains 225 kcal per 100 g.

Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 201 kcal per 100 g across 482 products.

100 g provides 67 % of the Daily Value for manganèse, 25 % of the Daily Value for cuivre and 23 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger à la betterave by Soto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
5,1 gprotein
24 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 11 g 14 %
Saturated fat L 1,4 g 7 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 5 g 18 %
Total sugars L 7,5 g
Added sugars L 0 g 0 %
Protein L 5,1 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 3,9 mg4 %
Vitamine D L 0,016 µg0,1 %
Vitamine E L 3,4 mg23 %
Thiamine (B1) L 0,13 mg11 %
Riboflavine (B2) L 0,05 mg4 %
Niacine (B3) L 0,48 mg3 %
Acide pantothénique (B5) L 0,33 mg7 %
Vitamine B6 L 0,11 mg6 %
Folate (B9) L 64 µg16 %
Vitamine B12 L 0,001 µg0 %
Calcium L 41,8 mg3 %
Fer L 1,9 mg11 %
Magnésium L 66 mg16 %
Phosphore L 165 mg13 %
Potassium L 368 mg8 %
Zinc L 1,4 mg13 %
Cuivre L 0,23 mg25 %
Manganèse L 1,5 mg67 %
Sélénium L 3,1 µg6 %
Iodine L 2 µg1 %
Chlorure L 7,7 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 45 %Fat: 46 %225kcal / 100 g
  • Protein 9 %
  • Carbohydrates 45 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse67 %Cuivre25 %Vitamine E23 %Folate (B9)16 %Magnésium16 %Phosphore13 %Zinc13 %Thiamine (B1)11 %Fer11 %Potassium8 %

Nutritional insights

  • Protein5,1 gin the lowest quarter of boissons (median 10 g)
  • Fiber5 gabove the median for boissons (median 4,6 g)
  • Sugars7,5 gin the top quarter of boissons (median 2,1 g)
  • Fat11 gabove the median for boissons (median 8,9 g)
  • Saturated fat1,4 gabove the median for boissons (median 1,3 g)
  • Sodium400 mgbelow the median for boissons (median 440 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water55,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L14,6 g
Carotenoids (1)
Bêta-carotène L11,4 µg
Other components (2)
Eau L55,2 g
Alcool L0 g

Product details

Brand
Soto
Barcode
4026584141010
Category
Patties végétariennes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Betteraves (46%), flocons d'avoine* (14%), avoine* (11%), oignons*, raisins secs*, huile de tournesol*, flocons de pommes de terre*, farine de lin*, jus de citron*, jus de betterave* (2%), sel, épices* *issu de l'agriculture biologique Information allergènes: Peut contenir des traces de soja, sésame, amandes, noix de calou et moutarde Préparation: Prêt à savourer. À réchauffer à la poêle avec un peu ou sans matière grasse pendant 8-10 minutes à feu doux. A réchauffer à four chaud (200°C) pendant 6-8 minutes jusqu'à ce qu'il soit croustillante. Délicieux froid ou chaud. Emballage écoresponsable composé de 57% de plastique recyclé. 28 DE-ÖKO-003 Agriculture UE/non-UE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineOignonHuile de tournesolPommes de terreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger à la betterave?

100 g of Burger à la betterave has 225 kcal.

How much protein is in Burger à la betterave?

Burger à la betterave contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 10 g).

How many carbs are in Burger à la betterave?

Burger à la betterave has 24 g of total carbohydrates per 100 g, including 5 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger à la betterave?

Burger à la betterave contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Burger à la betterave contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (67 % DV), cuivre (25 % DV), Vitamine E (23 % DV), Folate (B9) (16 % DV) and magnésium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burger à la betterave?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4026584141010. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.