Bull's heads
Packaged product Autres aliments Chio
Bull's heads contains 488 kcal per 100 g. A serving, 30 g (30 g) provides about 146 kcal.
Roughly 48 % of its calories come from fat, with 48 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 82 % of the Daily Value for Vitamine E, 15 % of the Daily Value for iodine and 14 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 3 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 5,5 g | 11 % |
| Vitamine A L | 0,11 µg | 0 % |
| Vitamine C L | 2,3 mg | 3 % |
| Vitamine D L | 0,03 µg | 0,1 % |
| Vitamine E L | 12,4 mg | 82 % |
| Thiamine (B1) L | 0,16 mg | 14 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 1,2 mg | 8 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 26,4 µg | 7 % |
| Vitamine B12 L | 0,003 µg | 0,1 % |
| Calcium L | 5,9 mg | 0,5 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 12,6 mg | 3 % |
| Phosphore L | 39,6 mg | 3 % |
| Potassium L | 242 mg | 5 % |
| Zinc L | 0,21 mg | 2 % |
| Cuivre L | 0,058 mg | 6 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 5,7 µg | 10 % |
| Iodine L | 22,5 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for autres aliments (median 7 g)
- Fiber1,4 gbelow the median for autres aliments (median 1,9 g)
- Sugars3 gbelow the median for autres aliments (median 3,4 g)
- Fat26 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
- Sodium800 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water50,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 17,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7,7 µg |
|---|
Other components (2)
| Eau L | 50,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chio
- Barcode
- 4001242005972
- Quantity
- 75 g
- Label serving
- 30 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato powder (60%), sunflower oil, potato starch, sugar, salt natural flavouring, onion powder, tomato powder, yeast extract, spices, emulsifier (mono-and diglycerides of fatty acids), acid (citric acid), garlic powder, chili powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSucreSelOignonTomatesLevureAile
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bull's heads?
100 g of Bull's heads has 488 kcal. Serving, 30 g (30 g): about 146 kcal.
How much protein is in Bull's heads?
Bull's heads contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Bull's heads?
Bull's heads has 58 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bull's heads?
Bull's heads contains 26 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Bull's heads contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (82 % DV), iodine (15 % DV), Thiamine (B1) (14 % DV), Vitamine B6 (13 % DV) and sélénium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bull's heads?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001242005972. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.