Bull's heads
Packaged product Other Foods Chio
Bull's heads contains 488 kcal per 100 g. A serving, 30 g (30 g) provides about 146 kcal.
Roughly 48% of its calories come from fat, with 48% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 82% of the Daily Value for Vitamin E, 15% of the Daily Value for iodine and 14% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 0.004 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0.11 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.03 µg | 0.1% |
| Vitamin E L | 12.4 mg | 82% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 26.4 µg | 7% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 12.6 mg | 3% |
| Phosphorus L | 39.6 mg | 3% |
| Potassium L | 242 mg | 5% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 22.5 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 7.4 g)
- Fiber1.4 gbelow the median for other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.2 g)
- Fat26 gin the top quarter of other foods (median 6.6 g)
- Saturated fat2.3 gabove the median for other foods (median 2 g)
- Sodium800 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water50.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.7 µg |
|---|
Other components (2)
| Water L | 50.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chio
- Barcode
- 4001242005972
- Quantity
- 75 g
- Label serving
- 30 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato powder (60%), sunflower oil, potato starch, sugar, salt natural flavouring, onion powder, tomato powder, yeast extract, spices, emulsifier (mono-and diglycerides of fatty acids), acid (citric acid), garlic powder, chili powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSugarSaltOnionTomatoYeastGarlic
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|---|---|---|---|---|
| Curly Curly | 488 | 12.7 g | 52.4 g | 24.2 g |
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| Hive & Cob Coolgardie Farm | 488 | 3.2 g | 63.9 g | 23.6 g |
| Chorizo ring Mild Spanish | 488 | 20 g | 3 g | 44 g |
| Nest Box - Parrot L Shaped Large Le Jardin de Lydie | 488 | 1 g | 58 g | 28 g |
| Mountain Trail Mix Alesto | 488 | 14 g | 48.8 g | 30.2 g |
| spak majolka Spak | 488 | 0.8 g | 4.7 g | 52 g |
| Knekkebrød Gresskarkjerner 225g Sigdal United bakeries norway | 488 | 18 g | 35.8 g | 27.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4001242005972. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.