Bułka wrocławska
Packaged product Autres aliments Putka
Bułka wrocławska contains 265 kcal per 100 g. A serving, 16 g (16 g) provides about 42 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 66 % of the Daily Value for manganèse, 36 % of the Daily Value for Thiamine (B1) and 23 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,008 mg | 0 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 8,4 g | 17 % |
| Vitamine A L | 0,23 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,092 µg | 0,5 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,43 mg | 36 % |
| Riboflavine (B2) L | 0,026 mg | 2 % |
| Niacine (B3) L | 0,44 mg | 3 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,095 mg | 6 % |
| Folate (B9) L | 33 µg | 8 % |
| Vitamine B12 L | 0,008 µg | 0,3 % |
| Calcium L | 23,4 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 53,6 mg | 13 % |
| Phosphore L | 175 mg | 14 % |
| Potassium L | 230 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 1,5 mg | 66 % |
| Sélénium L | 7,4 µg | 13 % |
| Iodine L | 32,7 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for autres aliments (median 7 g)
- Fiber2,4 gabove the median for autres aliments (median 1,9 g)
- Fat3,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium551 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water32,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 40,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,5 µg |
|---|
Other components (2)
| Eau L | 32,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Putka
- Barcode
- 5901948001584
- Quantity
- 300 g
- Label serving
- 16 g
- Category
- Autres aliments
Ingredients
Mąka PSZENNA, woda, olej rzepakowy, drożdże, sól, cukier. Produkt może zawierać: jaja, mleko, sezam, soję.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)LevureSelSucre
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|---|---|---|---|---|
| yo yo Bear BEAR | 265 | 2,5 g | 60 g | 2,5 g |
| Deli slices Kitchen Whichery | 265 | 45,9 g | 19,4 g | 2,7 g |
| Crépinette nature Boucherie auchan | 265 | 14 g | 1,1 g | 25 g |
| Knacki grillé Herta | 265 | 13 g | 2 g | 23 g |
| Mets De Provence Basilic Bio Les Mets De Provence | 265 | 1,2 g | 1,5 g | 28,2 g |
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| Cheesy Singles EMPORIUM | 265 | 13 g | 7 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bułka wrocławska?
100 g of Bułka wrocławska has 265 kcal. Serving, 16 g (16 g): about 42 kcal.
How much protein is in Bułka wrocławska?
Bułka wrocławska contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,3 g in serving, 16 g (16 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Bułka wrocławska?
Bułka wrocławska has 49 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bułka wrocławska?
Bułka wrocławska contains 3,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Bułka wrocławska contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (66 % DV), Thiamine (B1) (36 % DV), cuivre (23 % DV), iodine (22 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bułka wrocławska?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901948001584. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.