Brunsli Guezliteig
Packaged product Autres aliments Anna's Best
Brunsli Guezliteig contains 419 kcal per 100 g. A serving, 14 g (14 g) provides about 59 kcal.
Roughly 46 % of its calories come from fat, with 46 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 66 % of the Daily Value for cuivre, 57 % of the Daily Value for manganèse and 37 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 35,7 mg | 12 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 41 g | |
| Added sugars L | 39,1 g | 78 % |
| Protein L | 8,2 g | 16 % |
| Vitamine A L | 16,4 µg | 2 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,22 µg | 1 % |
| Vitamine E L | 5,6 mg | 37 % |
| Thiamine (B1) L | 0,15 mg | 13 % |
| Riboflavine (B2) L | 0,078 mg | 6 % |
| Niacine (B3) L | 0,26 mg | 2 % |
| Acide pantothénique (B5) L | 0,73 mg | 15 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 27,5 µg | 7 % |
| Vitamine B12 L | 0,13 µg | 5 % |
| Calcium L | 51,6 mg | 4 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 61,5 mg | 15 % |
| Phosphore L | 152 mg | 12 % |
| Potassium L | 329 mg | 7 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,6 mg | 66 % |
| Manganèse L | 1,3 mg | 57 % |
| Sélénium L | 6,3 µg | 12 % |
| Iodine L | 7,3 µg | 5 % |
| Chlorure L | 52,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 46 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for autres aliments (median 7 g)
- Fiber4,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars41 gin the top quarter of autres aliments (median 3,4 g)
- Fat21 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium51 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water19,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 15 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Sugars and starch (1)
| Étoile L | 5,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,012 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Acide linoléique (oméga-6, 18:2) L | 2 g |
Carotenoids (1)
| Bêta-carotène L | 6,1 µg |
|---|
Other components (2)
| Eau L | 19,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Anna's Best
- Barcode
- 7613404201602
- Label serving
- 14 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, HASELNÜSSE 33%, Wasser, WEIZENmehl, VOLLEI (aus Bodenhaltung), Kakaopulver fettarm 3,5%, Invertzuckersirup, HühnerEIEIWEISSpulver (aus Bodenhaltung), WEIZENStärke, Zimt, Feuchthaltemittel: Sorbit, Hefe, Kochsalz jodiert.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreNoisettesFarine de froment (blé)OeufCinnamonLevureSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brunsli Guezliteig?
100 g of Brunsli Guezliteig has 419 kcal. Serving, 14 g (14 g): about 59 kcal.
How much protein is in Brunsli Guezliteig?
Brunsli Guezliteig contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,1 g in serving, 14 g (14 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Brunsli Guezliteig?
Brunsli Guezliteig has 47 g of total carbohydrates per 100 g, including 4,7 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brunsli Guezliteig?
Brunsli Guezliteig contains 21 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Brunsli Guezliteig contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (66 % DV), manganèse (57 % DV), Vitamine E (37 % DV), magnésium (15 % DV) and Acide pantothénique (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brunsli Guezliteig?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404201602. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.