Brownie
Packaged product Sucres et desserts Granola
Brownie contains 470 kcal per 100 g. A serving, 30 g (30 g) provides about 141 kcal.
Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (444 kcal per 100 g).
100 g provides 48 % of the Daily Value for Vitamine E, 39 % of the Daily Value for cuivre and 28 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 69,6 mg | 23 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 34 g | |
| Added sugars L | 33,6 g | 67 % |
| Protein L | 5,5 g | 11 % |
| Vitamine A L | 31,8 µg | 4 % |
| Vitamine C L | 0,058 mg | 0,1 % |
| Vitamine D L | 0,52 µg | 3 % |
| Vitamine E L | 7,2 mg | 48 % |
| Thiamine (B1) L | 0,06 mg | 5 % |
| Riboflavine (B2) L | 0,098 mg | 8 % |
| Niacine (B3) L | 0,12 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,05 mg | 3 % |
| Folate (B9) L | 18 µg | 5 % |
| Vitamine B12 L | 0,26 µg | 11 % |
| Calcium L | 32,5 mg | 3 % |
| Fer L | 3,4 mg | 19 % |
| Magnésium L | 46,5 mg | 11 % |
| Phosphore L | 124 mg | 10 % |
| Potassium L | 320 mg | 7 % |
| Zinc L | 0,86 mg | 8 % |
| Cuivre L | 0,35 mg | 39 % |
| Manganèse L | 0,64 mg | 28 % |
| Sélénium L | 5,7 µg | 10 % |
| Iodine L | 13,4 µg | 9 % |
| Chlorure L | 205 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber3,5 gabove the median for sucres et desserts (median 3,3 g)
- Fat30 gin the top quarter of sucres et desserts (median 24 g)
- Saturated fat11 gin the top quarter of sucres et desserts (median 6,9 g)
- Sodium276 mgin the top quarter of sucres et desserts (median 164 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water15,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 15,9 g |
|---|---|
| Graisses polyinsaturées L | 5 g |
Sugars and starch (1)
| Étoile L | 6,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,019 g |
| ALA (omega-3, 18:3 n-3) L | 0,23 g |
| Acide linoléique (oméga-6, 18:2) L | 4,7 g |
Carotenoids (1)
| Bêta-carotène L | 24,1 µg |
|---|
Other components (2)
| Eau L | 15,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Sucre, huiles végétales (palme, colza), ŒUFS, farine de BLÉ 10,2 %, pâte de cacao, NOISETTES 5,2 %, cacao maigre en poudre, sirop de glucose, dextrose, humectant (glycérol), sirop de sucre inverti, émulsifiants (E492, lécithine de SOJA, E473), LAIT écrémé concentré sucré, sel, conservateur (sorbate de potassium), correcteurs d'acidité (acide citrique, acide tartrique), arômes, amidon modifié, gélifiant (alginate de sodium), poudre à lever (diphosphate disodique, carbonate acide de sodium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreOeufFarine de froment (blé)NoisettesSirop de glucoseLaitSelHuile de palmeHuile de colza (canola)
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|---|---|---|---|---|
| Brownie Noix Pecan Cactua | 470 | 5,8 g | 44,7 g | 29,1 g |
| Brownie format familial choco blanc 285g Auchan | 470 | 6,3 g | 50 g | 27 g |
| Minnie Brownie chocolat et noisettes LIDL (SONDEY) | 470 | 6 g | 48,3 g | 29 g |
| Brownie saveur menthe chocolat Peppermint Forchy | 470 | 7,4 g | 46 g | 28 g |
| Brownies E.Leclerc | 470 | 5,8 g | 45 g | 29 g |
| Mini brownie blanc St Michel | 470 | 5,4 g | 51 g | 29 g |
| Brownies x5 décongelés E.LECLERC | 470 | 5,8 g | 44,7 g | 29,1 g |
| Brownies chocolat noir rayon | 470 | 5,8 g | 45 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie?
100 g of Brownie has 470 kcal. Serving, 30 g (30 g): about 141 kcal.
How much protein is in Brownie?
Brownie contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Brownie?
Brownie has 43 g of total carbohydrates per 100 g, including 3,5 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie?
Brownie contains 30 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (48 % DV), cuivre (39 % DV), manganèse (28 % DV), fer (19 % DV) and magnésium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownie?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210623966. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.