Brown rice paper
Packaged product Grains et pâtes alimentaires King Soba
Brown rice paper contains 345 kcal per 100 g. A serving, 2 sheets, 18 g (18 g) provides about 62 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 1 867 400 % of the Daily Value for iodine, 94 % of the Daily Value for manganèse and 30 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 73,4 g | 27 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,2 mg | 1 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0,001 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,088 mg | 5 % |
| Folate (B9) L | 0,019 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Fer L | 0,99 mg | 5 % |
| Magnésium L | 116 mg | 28 % |
| Phosphore L | 161 mg | 13 % |
| Potassium L | 215 mg | 5 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 2,2 mg | 94 % |
| Sélénium L | 0,053 µg | 0,1 % |
| Iodine L | 2 801 100 µg | 1 867 400 % |
| Chlorure L | 60,8 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,9 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars0,7 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat1,5 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,3 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium120 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 70,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 12,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- King Soba
- Barcode
- 0619286875006
- Quantity
- 200 g
- Label serving
- 2 sheets (18 g)
- Category
- brown-rice-paper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Brown rice paper?
100 g of Brown rice paper has 345 kcal. Serving, 2 sheets, 18 g (18 g): about 62 kcal.
How much protein is in Brown rice paper?
Brown rice paper contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,4 g in serving, 2 sheets, 18 g (18 g). About 9 % of its calories come from protein.
How many carbs are in Brown rice paper?
Brown rice paper has 73,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown rice paper?
Brown rice paper contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Brown rice paper contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 867 400 % DV), manganèse (94 % DV), cuivre (30 % DV), magnésium (28 % DV) and zinc (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown rice paper?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0619286875006. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.