Brown Onions
Packaged product Légumes Woolworths
Brown Onions contains 40 kcal per 100 g. A serving, 100.0 g (100 g) provides about 40 kcal.
Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 128 kcal per 100 g across 19 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40,2 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 13 mg | 0,6 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,1 mg | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,047 mg | 0,3 % |
| Thiamine (B1) L | 0,026 mg | 2 % |
| Riboflavine (B2) L | 0,026 mg | 2 % |
| Niacine (B3) L | 0,026 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 31,1 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 26,2 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 9,4 mg | 2 % |
| Phosphore L | 38,8 mg | 3 % |
| Potassium L | 199 mg | 4 % |
| Zinc L | 0,24 mg | 2 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 2,4 µg | 4 % |
| Iodine L | 5,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for légumes (median 2,5 g)
- Fiber1,6 gbelow the median for légumes (median 2 g)
- Sugars5 gin the top quarter of légumes (median 2,4 g)
- Fat0 gin the lowest quarter of légumes (median 3,6 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,7 g)
- Sodium13 mgin the lowest quarter of légumes (median 275 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,26 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 26,2 µg |
|---|
Other components (2)
| Eau L | 94,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633611972
- Quantity
- 1 kg
- Label serving
- 100.0 g
- Category
- Légumes
Ingredients
Onions
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oignon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Onions?
100 g of Brown Onions has 40 kcal. Serving, 100.0 g (100 g): about 40 kcal.
How much protein is in Brown Onions?
Brown Onions contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 100.0 g (100 g). About 29 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Brown Onions?
Brown Onions has 6,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Onions?
Brown Onions contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Brown Onions?
100 g contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633611972. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.