British Red Onions
Packaged product Légumes Tesco
British Red Onions contains 39 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (39 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,04 mg | 0 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,8 mg | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,055 mg | 0,4 % |
| Thiamine (B1) L | 0,031 mg | 3 % |
| Riboflavine (B2) L | 0,031 mg | 2 % |
| Niacine (B3) L | 0,031 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 36,1 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 30,5 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 11 mg | 3 % |
| Phosphore L | 45,1 mg | 4 % |
| Potassium L | 232 mg | 5 % |
| Zinc L | 0,28 mg | 3 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0,12 mg | 5 % |
| Sélénium L | 2,8 µg | 5 % |
| Iodine L | 6,1 µg | 4 % |
| Chlorure L | 74,4 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 87 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of légumes (median 1,1 g)
- Fiber1,1 gin the lowest quarter of légumes (median 1,6 g)
- Sugars6,2 gin the top quarter of légumes (median 5 g)
- Sodium0,04 mgin the lowest quarter of légumes (median 12 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,026 g |
|---|---|
| Graisses polyinsaturées L | 0,081 g |
Sugars and starch (1)
| Étoile L | 0,31 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,004 g |
| Acide linoléique (oméga-6, 18:2) L | 0,076 g |
Carotenoids (1)
| Bêta-carotène L | 30,5 µg |
|---|
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 10076156
- Category
- Oignons rouges
- Packaging
- en:ldpe-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
red onion
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Speisezwiebeln GO Regio | 39 | 1,1 g | 6,3 g | 0,62 g |
| Zwiebel rot Kaufland | 39 | 1,1 g | 6,3 g | 0,62 g |
| Oignon rouge Ferme de Fontenay | 39 | 1,1 g | 6,3 g | 0,62 g |
| Oignon Rouge Jardins du midi | 39 | 1,1 g | 6,3 g | 0,62 g |
| Les Épluchés ! Oignon Rouge Condichef | 39 | 1,1 g | 6,3 g | 0,62 g |
| Red Onions NTH | 39 | 1,1 g | 6,3 g | 0,62 g |
| Suomalainen punasipuli Vihannes-Laitila | 39 | 1,1 g | 6,3 g | 0,62 g |
| Oignon rouge Priméale | 38 | 1,1 g | 6,3 g | 0,62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Red Onions?
100 g of British Red Onions has 39 kcal.
How much protein is in British Red Onions?
British Red Onions contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 1,1 g).
How many carbs are in British Red Onions?
British Red Onions has 8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Red Onions?
British Red Onions contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in British Red Onions?
100 g contains 0,04 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10076156. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.