Britannia Bourbon4+1
Packaged product Autres aliments Britannia
Britannia Bourbon4+1 contains 493 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 55 % of the Daily Value for manganèse, 27 % of the Daily Value for cuivre and 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 72,6 g | 26 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 38 g | |
| Added sugars L | 35,1 g | 70 % |
| Protein L | 5,1 g | 10 % |
| Vitamine A L | 0,024 µg | 0 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,14 mg | 11 % |
| Riboflavine (B2) L | 0,014 mg | 1 % |
| Niacine (B3) L | 0,056 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,058 mg | 3 % |
| Folate (B9) L | 16 µg | 4 % |
| Vitamine B12 L | 0,007 µg | 0,3 % |
| Calcium L | 20,4 mg | 2 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 50,9 mg | 12 % |
| Phosphore L | 134 mg | 11 % |
| Potassium L | 247 mg | 5 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,24 mg | 27 % |
| Manganèse L | 1,3 mg | 55 % |
| Sélénium L | 7,2 µg | 13 % |
| Iodine L | 5,9 µg | 4 % |
| Chlorure L | 31,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for autres aliments (median 7 g)
- Fiber4,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars38 gin the top quarter of autres aliments (median 3,4 g)
- Fat20,3 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
- Sodium108 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,5 g |
|---|---|
| Graisses polyinsaturées L | 1 g |
Sugars and starch (1)
| Étoile L | 33,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Acide linoléique (oméga-6, 18:2) L | 0,97 g |
Carotenoids (1)
| Bêta-carotène L | 2,7 µg |
|---|
Other components (2)
| Eau L | 8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Britannia
- Barcode
- 8901063139343
- Quantity
- 5 x 100 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined Wheat Flour (maida), sugar(33%), Refined Palm Oil, edible Maize Starch, colors ( 150a,150d, 122,110,133 & 102), Cocoa Solids(2.7%), milk Solids, raising Agents [500(ii)& [503(ii)], Nature Identical & Artificial (vanilla, chocolate Milk & Milky Cocoa) Flavouring Substances, Emulsifiers [471 & 322(i)] And Iodised Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de palmeLaitSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boxer Kaufland | 493 | 5 g | 62 g | 25 g |
| Sfogliate Gecchele | 493 | 3,6 g | 58,2 g | 26,5 g |
| Parle Namkeen "Moong Dal" 400GM Parle | 493 | 21,5 g | 54,5 g | 21 g |
| Toffeebreak Bites Toffeebreak | 493 | 3,4 g | 56 g | 28 g |
| Tortitas de Aceite Ines Rosales | 493 | 6 g | 61 g | 24 g |
| Petits moelleux au citron Le Ster | 493 | 6,1 g | 56 g | 27 g |
| Twix Extra Twix | 493 | 4,4 g | 64,9 g | 23,7 g |
| Twix Xtra Twix | 493 | 4,4 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Britannia Bourbon4+1?
100 g of Britannia Bourbon4+1 has 493 kcal.
How much protein is in Britannia Bourbon4+1?
Britannia Bourbon4+1 contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Britannia Bourbon4+1?
Britannia Bourbon4+1 has 72,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Britannia Bourbon4+1?
Britannia Bourbon4+1 contains 20,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Britannia Bourbon4+1 contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (55 % DV), cuivre (27 % DV), fer (13 % DV), sélénium (13 % DV) and magnésium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Britannia Bourbon4+1?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063139343. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 8 novembre 2026.
Last updated: . Source description: "BRITANNIA BOURBON4+1". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.